Ice Cream - 260 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Ice Cream is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 cup (87 g) and 260 calories per serving. The nutritional value of a suggested serving of ice cream includes 35 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 078742051017.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 66% of DV
A serving of 0.5 cup (87 g) of ice cream has 66% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 0.5 cup (87 g) of ice cream has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Peanut Butter Ripple (peanuts
- Sugar
- Salt
- Peanut Oil)
- Sugar
- Peanut Butter Cups (sugar
- Coconut Oil
- Peanut Butter [peanuts
- Salt]
- Partially Defatted Peanut Flour
- Nonfat Milk
- Whole Milk
- Cocoa Processed With Alkali
- Salt
- Soy Lecithin
- Natural Flavors)
- Corn Syrup
- Cocoa (processed With Alkali)
- Chocolate Liquor
- Cocoa
- Contains 2% Or Less Of Locust Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 23% | |
| Saturated Fat 8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 19g | ||
| Protein 6g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.5g | 26% | |
| Saturated Fat 9.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 195mg | 7% | |
| Total Carbohydrate 27.6g | 8% | |
| Dietary Fiber 2.3g | 8% | |
| Sugars 22g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 299 kcal (13%) |
| Protein | 6 g (10%) | 6.9 g (12%) |
| Total Lipid (fat) | 17 g (23%) | 19.54 g (26%) |
| Carbohydrate, By Difference | 24 g (7%) | 27.59 g (8%) |
| Fiber, Total Dietary | 2 g (7%) | 2.3 g (8%) |
| Sugars, Total | 19 g (66%) | 21.84 g (76%) |
| Calcium, Ca | 80 mg (5%) | 92 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 170 mg (6%) | 195 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 345 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (35%) | 9.2 g (40%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (10%) | 40 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium