Ice Cream - 120 calories
Manufacturer Thrive Frozen Nutrition, Llc
Product Information and Ingredients
Ice Cream is manufactured by Thrive Frozen Nutrition, Llc with a suggested serving size of 0.5 cup (83 g) and 120 calories per serving. The nutritional value of a suggested serving of ice cream includes 20 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 858738003165.
This product is a good source of copper, vitamin c, pantothenic acid and vitamin b-12 .
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Copper 28% of DV
A serving of 0.5 cup (83 g) of ice cream has 28% of the recommended daily needs of copper.
Vitamin C 29% of DV
A serving of 0.5 cup (83 g) of ice cream has 29% of the recommended daily needs of vitamin c.
Pantothenic Acid 25% of DV
A serving of 0.5 cup (83 g) of ice cream has 25% of the recommended daily needs of pantothenic acid.
Vitamin B-12 31% of DV
A serving of 0.5 cup (83 g) of ice cream has 31% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Cream
- Maltitol*
- Milk Proteins Sorbitol*
- Inulin
- Polydextrose
- Vitamins & Minerals (dimagnesium Phosphate
- Tricalcium Phosphate Chloride
- Dipotassium Phosphate
- Ferric Oxide
- Niacinamide
- D-calcium Pantothenate
- Manganese Sulfate
- Vitamin A Palmitate
- Thiamin Mononitrate
- Pyridoxine Hydrochloride
- Cupric Oxide
- Riboflavin
- Chromium Chloride
- Biotin
- Potassium Iodide
- Sodium Molybdate
- Sodium Selenite
- Vitamin K-1
- Folic Acid
- Vitamin D3
- Cyanocobalamin)
- Less Than 1% Of: Nonfat Dry Milk
- Glycerol*
- Butter
- Natural & Artificial Flavors
- Stabilizer (mono & Diglycerides
- Cellulose Gum
- Carrageenan
- Xanthan Gum
- Maltodextrin)
- Salt
- Ascorbic Acid (vitamin C)
- Probiotic Cultures (bifidobacterium
- L Acidophilus
- L Paracasei)
- Caramel Color
- Sodium Bicarbonate
- Sucralose
- Acesulfame Potassium
- Eggs
Nutrition Facts
Serving Size 0.5 cup (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 3g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 5% | |
| Dietary Fiber 5g | 17% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 21% | Vitamin C 29% |
| Calcium 16% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 3.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 139mg | 5% | |
| Total Carbohydrate 22.9g | 6% | |
| Dietary Fiber 6g | 20% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 35% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (5%) | 145 kcal (6%) |
| Protein | 6 g (10%) | 7.23 g (12%) |
| Total Lipid (fat) | 5 g (6%) | 6.02 g (8%) |
| Carbohydrate, By Difference | 19 g (5%) | 22.89 g (6%) |
| Fiber, Total Dietary | 5 g (17%) | 6 g (20%) |
| Sugars, Total | 1 g (3%) | 1.2 g (4%) |
| Calcium, Ca | 250 mg (16%) | 301 mg (19%) |
| Iron, Fe | 3.6 mg (17%) | 4.34 mg (20%) |
| Magnesium, Mg | 60 mg (12%) | 72 mg (14%) |
| Phosphorus, P | 150 mg (10%) | 181 mg (12%) |
| Potassium, K | 290 mg (5%) | 349 mg (6%) |
| Sodium, Na | 115 mg (4%) | 139 mg (5%) |
| Zinc, Zn | 2.25 mg (17%) | 2.71 mg (20%) |
| Copper, Cu | 0.3 mg (28%) | 0.36 mg (33%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 10.8 µg (16%) | 13 µg (20%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (29%) | 25.3 mg (35%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (17%) | 0.31 mg (20%) |
| Niacin | 3 mg (16%) | 3.61 mg (19%) |
| Pantothenic Acid | 1.5 mg (25%) | 1.81 mg (30%) |
| Vitamin B-6 | 0.3 mg (15%) | 0.36 mg (18%) |
| Folate, Total | 60 µg (12%) | 72 µg (15%) |
| Vitamin B-12 | 0.9 µg (31%) | 1.08 µg (37%) |
| Vitamin A, Iu | 1250 IU (21%) | 1506 IU (25%) |
| Vitamin D | 60 IU (12%) | 72 IU (15%) |
| Vitamin K (phylloquinone) | 12 µg (8%) | 14.5 µg (10%) |
| Fatty Acids, Total Saturated | 3 g (12%) | 3.61 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Thrive Frozen Nutrition, Llc Ice Cream with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium