Imagine, 70% Organic Italian Style Wedding Soup - 149 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Imagine, 70% Organic Italian Style Wedding Soup is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 cup (245 g) and 149 calories per serving. The nutritional value of a suggested serving of imagine, 70% organic italian style wedding soup includes 10 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3.9 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 084253242752.
Calories from fat: a total of 27.24% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filtered Water
- Cooked Meatballs (beef Water
- Egg Whites
- Bread Crumbs [wheat Flour
- Salt
- Yeast]
- Dehydrated Onion
- Evaporated Cane Syrup
- Salt
- Flavors)
- Organic Spinach
- Organic Pasta (organic Semolina
- Organic Egg White)
- Organic Navy Beans
- Organic Tomato Paste
- Organic Onions
- Organic Celery
- Potato Starch
- Organic Corn Starch
- Organic Evaporated Cane Syrup
- Flavors
- Sea Salt
- Organic Chicken Broth Concentrate (organic Chicken Broth [organic Chicken Stock
- Sea Salt]
- Organic Flavors
- Organic Chicken Fat
- Sea Salt
- Yeast Extract
- Organic Vegetables [organic Celery
- Organic Carrot
- Organic Onion]
- Organic Tomato Paste
- Organic Spice
- Organic Carrot Powder
- Organic Onion Powder
- Organic Potato Flour
- Flavor
- Organic Canola Oil)
- Organic Spices
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 17% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 16% | |
| Dietary Fiber 3.9g | 38% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 49% | Vitamin C 10% |
| Calcium 11% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 61 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.8g | 7% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 196mg | 20% | |
| Total Carbohydrate 8.2g | 7% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imagine, 70% Organic Italian Style Wedding Soup Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 149 kcal (18%) | 61 kcal (7%) |
| Protein | 7.01 g (34%) | 2.86 g (14%) |
| Total Lipid (fat) | 4.51 g (17%) | 1.84 g (7%) |
| Carbohydrate, By Difference | 19.99 g (16%) | 8.16 g (7%) |
| Fiber, Total Dietary | 3.9 g (38%) | 1.6 g (16%) |
| Sugars, Total | 2.99 g (29%) | 1.22 g (12%) |
| Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
| Iron, Fe | 1.45 mg (20%) | 0.59 mg (8%) |
| Sodium, Na | 480 mg (49%) | 196 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 1000 IU (49%) | 408 IU (20%) |
| Fatty Acids, Total Saturated | 2.01 g (25%) | 0.82 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Imagine, 70% Organic Italian Style Wedding Soup with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in imagine, 70% organic italian style wedding soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 32 minutes |
| Weight Training - light workout | 41 minutes |
| Aerobics | 19 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium