Jays, Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion - 260 calories
Manufacturer Jays Foods Inc.
Product Information and Ingredients
Jays, Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion is manufactured by Jays Foods Inc. with a suggested serving size of 1 PACKAGE (53.2 g) and 260 calories per serving. The nutritional value of a suggested serving of jays, krunchers!, kettle cooked potato chips, sweet hawaiian style onion includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041200099036.
This product is a good source of vitamin c .
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Vitamin C 27% of DV
A serving of 1 PACKAGE (53.2 g) of jays, krunchers!, kettle cooked potato chips, sweet hawaiian style onion has 27% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Corn Oil
- Dextrose
- Onion Powder
- Whey Powder
- Sugar
- Salt
- Maltodextrin
- Torula Yeast
- Natural Flavoring
- Hydrolyzed Soybean/corn Protein
- Malic Acid
- Spice And Herb
- Disodium Guanylate
- Disodium Inosinate
Nutrition Facts
Serving Size 1 PACKAGE (53.2 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 10% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 6% | |
Dietary Fiber 2g | 4% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 27% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 489 | Calories from Fat 203 | |
% Daily Value* | ||
Total Fat 22.6g | 18% | |
Saturated Fat 2.8g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 338mg | 7% | |
Total Carbohydrate 58.3g | 10% | |
Dietary Fiber 3.8g | 8% | |
Sugars 6g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 50% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jays, Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (53.2 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (7%) | 489 kcal (13%) |
Protein | 4 g (4%) | 7.52 g (8%) |
Total Lipid (fat) | 12 g (10%) | 22.56 g (18%) |
Carbohydrate, By Difference | 31 g (6%) | 58.27 g (10%) |
Fiber, Total Dietary | 2 g (4%) | 3.8 g (8%) |
Sugars, Total | 3 g (6%) | 5.64 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.35 mg (4%) |
Sodium, Na | 180 mg (4%) | 338 mg (7%) |
Vitamin C, Total Ascorbic Acid | 30 mg (27%) | 56.4 mg (50%) |
Vitamin A, Iu | 200 IU (2%) | 376 IU (4%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.82 g (8%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 5.64 g (0%) |
Fatty Acids, Total Polyunsaturated | 6 g (0%) | 11.28 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Jays Foods Inc. Jays, Krunchers!, Kettle Cooked Potato Chips, Sweet Hawaiian Style Onion with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in jays, krunchers!, kettle cooked potato chips, sweet hawaiian style onion.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium