Jimmy Dean, Bacon, Egg & Cheese Biscuit Sandwiches - 310 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Bacon, Egg & Cheese Biscuit Sandwiches is manufactured by Sara Lee Foods with a suggested serving size of 1 SANDWICH (102 g) and 310 calories per serving. The nutritional value of a suggested serving of jimmy dean, bacon, egg & cheese biscuit sandwiches includes 110 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 077900502125.
This product is high in sodium, saturated fats and cholesterol.
Calories from fat: a total of 55.16% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 31% of DV
A serving of 1 SANDWICH (102 g) of jimmy dean, bacon, egg & cheese biscuit sandwiches has 31% of the recommended daily intake of sodium.
Saturated Fats 46% of DV
A serving of 1 SANDWICH (102 g) of jimmy dean, bacon, egg & cheese biscuit sandwiches has 46% of the recommended daily intake of saturated fats.
Cholesterol 37% of DV
A serving of 1 SANDWICH (102 g) of jimmy dean, bacon, egg & cheese biscuit sandwiches has 37% of the recommended daily intake of cholesterol.
Ingredient List
- Biscuit: Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Buttermilk
- Contains 2% Or Less: Isolated Soy Product
- Sugar
- Baking Soda
- Dextrose
- Salt
- Acidic Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Lactic Acid
- Datem
- Potassium Sorbate (preservative)
- Maltodextrin
- Natural And Artificial Flavors
- Colored With (annatto And Turmeric)
- Xanthan Gum
- Soy Lecithin
- Soy Flour Grilled Egg Patty: Whole Eggs
- Water
- Soybean Oil
- Nonfat Dry Milk
- Modified Corn Starch
- Salt
- Xanthan Gum
- Natural And Artificial Butter Flavor (butter [cream
- Milk]
- Partially Hydrogenated Soybean And Cottonseed Oil
- Soybean Oil
- Lipolyzed Butter Oil
- Natural And Artificial Flavors)
- Citric Acid Pasteurized Process American Cheese: Milk
- Water
- Cheese Culture
- Cream
- Salt
- Sodium Citrate
- Potassium Citrate
- Sodium Pyrophosphate
- Sorbic Acid (preservative)
- Sodium Phosphate
- Citric Acid
- Annatto (color Added)
- Soy Lecithin
- Enzymes Cooked Bacon: Cured With: Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 SANDWICH (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 30% | |
| Saturated Fat 9g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 110mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 304 | Calories from Fat 168 | |
| % Daily Value* | ||
| Total Fat 18.6g | 29% | |
| Saturated Fat 8.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 108mg | 37% | |
| Sodium 706mg | 30% | |
| Total Carbohydrate 25.5g | 9% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Bacon, Egg & Cheese Biscuit Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (16%) | 304 kcal (16%) |
| Protein | 10 g (20%) | 9.8 g (20%) |
| Total Lipid (fat) | 19 g (30%) | 18.63 g (29%) |
| Carbohydrate, By Difference | 26 g (9%) | 25.49 g (9%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 3 g (12%) | 2.94 g (12%) |
| Calcium, Ca | 150 mg (12%) | 147 mg (12%) |
| Iron, Fe | 1.8 mg (10%) | 1.76 mg (10%) |
| Sodium, Na | 720 mg (31%) | 706 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (8%) | 392 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (46%) | 8.82 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 110 mg (37%) | 108 mg (37%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Bacon, Egg & Cheese Biscuit Sandwiches with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in jimmy dean, bacon, egg & cheese biscuit sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium