Jimmy Dean, Delights, Frittatas, Bacon & Spinach - 270 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Delights, Frittatas, Bacon & Spinach is manufactured by Sara Lee Foods with a suggested serving size of 2 FRITTATAS (113 g) and 270 calories per serving. The nutritional value of a suggested serving of jimmy dean, delights, frittatas, bacon & spinach includes 235 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 077900310911.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 66.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 35% of DV
A serving of 2 FRITTATAS (113 g) of jimmy dean, delights, frittatas, bacon & spinach has 35% of the recommended daily intake of fat.
Sodium 35% of DV
A serving of 2 FRITTATAS (113 g) of jimmy dean, delights, frittatas, bacon & spinach has 35% of the recommended daily intake of sodium.
Saturated Fats 34% of DV
A serving of 2 FRITTATAS (113 g) of jimmy dean, delights, frittatas, bacon & spinach has 34% of the recommended daily intake of saturated fats.
Cholesterol 89% of DV
A serving of 2 FRITTATAS (113 g) of jimmy dean, delights, frittatas, bacon & spinach has 89% of the recommended daily intake of cholesterol.
Ingredient List
- Whole Egg
- Whole Milk
- Mozzarella Cheese (cultured Pasteurized Part-skim Milk,salt
- Enzymes)
- Spinach
- Bacon (cured With: Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite)
- Soybean Oil
- Parmesan Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sugar
- Modified Corn Starch
- Citrus Fiber
- Salt
- Soy Lecithin (release Agent)
Nutrition Facts
Serving Size 2 FRITTATAS (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 35% | |
| Saturated Fat 6g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 235mg | 89% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 2g | 9% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 17% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 31% | |
| Saturated Fat 5.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 208mg | 78% | |
| Sodium 664mg | 31% | |
| Total Carbohydrate 8.9g | 3% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Delights, Frittatas, Bacon & Spinach Nutritional Value
| Nutrient | Suggested Serving 2 FRITTATAS (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (15%) | 239 kcal (14%) |
| Protein | 14 g (31%) | 12.39 g (27%) |
| Total Lipid (fat) | 20 g (35%) | 17.7 g (31%) |
| Carbohydrate, By Difference | 10 g (4%) | 8.85 g (3%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 4 g (18%) | 3.54 g (16%) |
| Calcium, Ca | 200 mg (17%) | 177 mg (15%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 750 mg (35%) | 664 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (11%) | 442 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 235 mg (89%) | 208 mg (78%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Delights, Frittatas, Bacon & Spinach with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in jimmy dean, delights, frittatas, bacon & spinach.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium