Jimmy Dean, Steak & Eggs Breakfast Bowls - 289 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Steak & Eggs Breakfast Bowls is manufactured by Sara Lee Foods with a suggested serving size of 1 BOWL (198 g) and 289 calories per serving. The nutritional value of a suggested serving of jimmy dean, steak & eggs breakfast bowls includes 164 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 077900491849.
This product is high in cholesterol.
Calories from fat: a total of 43.6% of the calories in the suggested servig of this product come from fat.
Cholesterol 108% of DV
A serving of 1 BOWL (198 g) of jimmy dean, steak & eggs breakfast bowls has 108% of the recommended daily intake of cholesterol.
Ingredient List
- Diced Potatoes (potatoes
- Vegetable Oil [soybean And/or Cottonseed Oils]
- Maltodextrin
- Salt
- Dextrose
- Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [to Maintain Natural Color])
- Precooked Scrambled Eggs (whole Eggs
- Skim Milk
- Soybean Oil
- Modified Corn Starch
- Xanthan Gum
- Liquid Pepper Extract
- Salt
- Citric Acid
- Natural And Artificial Butter Flavor [butter (cream
- Milk)
- Partially Hydrogenated Soybean And Cottonseed Oil
- Soybean Oil
- Lipolyzed Butter Oil
- Natural Flavors And Artificial Flavors])
- Fully Cooked Grilled Seasoned Diced Beef Steak
- Water & Binder Product
- Caramel Color Added (beef
- Water
- Seasoning [yeast Extract
- Modified Potato Starch
- Onion Powder
- Salt
- Garlic Powder
- Dextrose
- Brown Sugar
- Spice
- Carrageenan
- Caramel Color
- Tomato Powder
- Corn Syrup Solids
- Maltodextrin
- Citric Acid
- Dehydrated Beef Stock
- Natural Flavors
- Disodium Inosinate
- Disodium Guanylate
- Potassium Chloride
- Thiamine Hydrochloride
- Lemon Juice Solids]
- Sodium Phosphate
- Modified Food Starch And Salt)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
- Water
- Onions
Nutrition Facts
Serving Size 1 BOWL (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 43% | |
| Saturated Fat 5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 164mg | 108% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 18% | |
| Dietary Fiber 3g | 24% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 16% | Vitamin C 0% |
| Calcium 23% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 146 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 22% | |
| Saturated Fat 2.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 55% | |
| Sodium 323mg | 27% | |
| Total Carbohydrate 13.6g | 9% | |
| Dietary Fiber 1.5g | 12% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Steak & Eggs Breakfast Bowls Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (29%) | 146 kcal (14%) |
| Protein | 15.01 g (58%) | 7.58 g (29%) |
| Total Lipid (fat) | 14 g (43%) | 7.07 g (22%) |
| Carbohydrate, By Difference | 27.01 g (18%) | 13.64 g (9%) |
| Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
| Sugars, Total | 1.01 g (8%) | 0.51 g (4%) |
| Calcium, Ca | 150 mg (23%) | 76 mg (12%) |
| Iron, Fe | 1.45 mg (16%) | 0.73 mg (8%) |
| Sodium, Na | 640 mg (53%) | 323 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (16%) | 202 IU (8%) |
| Fatty Acids, Total Saturated | 5.01 g (50%) | 2.53 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 164 mg (108%) | 83 mg (55%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Steak & Eggs Breakfast Bowls with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in jimmy dean, steak & eggs breakfast bowls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium