Julie's, Organic Chocolate Ice Cream Bar, Chocolate - 270 calories
Manufacturer Oregon Ice Cream, Llc
Product Information and Ingredients
Julie's, Organic Chocolate Ice Cream Bar, Chocolate is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 1 BAR (81 g) and 270 calories per serving. The nutritional value of a suggested serving of julie's, organic chocolate ice cream bar, chocolate includes 55 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0.2 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072609741110.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 55% of DV
A serving of 1 BAR (81 g) of julie's, organic chocolate ice cream bar, chocolate has 55% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 1 BAR (81 g) of julie's, organic chocolate ice cream bar, chocolate has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Fresh Organic Cream
- Organic Dehydrated Cane Juice
- Organic Skim Milk
- Organic Egg Yolks
- Carob Gum
- Guar Gum
- Organic Vanilla Chocolate Flavored Coating: Organic Dehydrated Cane
- Juice
- Organic Chocolate Liquor
- Organic Cocoa Butter
- Organic Coconut Oil And/or Organic Palm Oil
- Organic Vanilla
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 22% | |
| Saturated Fat 11g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 6% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 28% | |
| Saturated Fat 13.6g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 18% | |
| Sodium 43mg | 1% | |
| Total Carbohydrate 29.6g | 8% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Julie's, Organic Chocolate Ice Cream Bar, Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 BAR (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (11%) | 333 kcal (13%) |
| Protein | 4 g (6%) | 4.94 g (8%) |
| Total Lipid (fat) | 18 g (22%) | 22.22 g (28%) |
| Carbohydrate, By Difference | 24 g (6%) | 29.63 g (8%) |
| Fiber, Total Dietary | 0.2 g (1%) | 0.3 g (1%) |
| Sugars, Total | 17 g (55%) | 20.99 g (68%) |
| Calcium, Ca | 80 mg (5%) | 99 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 35 mg (1%) | 43 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 370 IU (6%) |
| Fatty Acids, Total Saturated | 11 g (45%) | 13.58 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (15%) | 68 mg (18%) |
Calories Burn off Time
How long would it take to burn off Oregon Ice Cream, Llc Julie's, Organic Chocolate Ice Cream Bar, Chocolate with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in julie's, organic chocolate ice cream bar, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium