Jumbo Cinnamon Rolls With Cream Cheese Icing - 330 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Jumbo Cinnamon Rolls With Cream Cheese Icing is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 ROLL WITH ICING (99 g) and 330 calories per serving. The nutritional value of a suggested serving of jumbo cinnamon rolls with cream cheese icing includes 3 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 688267012495.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 99% of DV
A serving of 1 ROLL WITH ICING (99 g) of jumbo cinnamon rolls with cream cheese icing has 99% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Sugar
- Water
- Vegetable Oil ([palm
- Soybean And/or Cottonseed Oils]
- Citric Acid [preservative])
- Whey
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Sodium Aluminum Phosphate)
- Contains 2% Or Less Of Each Of The Following: Dextrose
- Corn Syrup
- Cream Cheese ([cultured Cream
- Nonfat Milk]
- Nonfat Milk
- Salt
- Mono- And Diglycerides)
- Cornstarch
- Cinnamon
- Salt
- Gums (xanthan
- Carob Bean
- Guar)
- Potassium Chloride
- Wheat Gluten
- Colored With (yellow 5
- Caramel Color
- Yellow 6
- Titanium Dioxide)
- Natural And Artificial Flavors
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Potassium Sorbate And Sorbic Acid (preservatives)
- Mono- And Diglycerides
- Maltodextrin
- Autolyzed Yeast Extract
- Soy Flour
Nutrition Facts
Serving Size 1 ROLL WITH ICING (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 17% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 17% | |
| Saturated Fat 5.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 697mg | 29% | |
| Total Carbohydrate 53.5g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Cinnamon Rolls With Cream Cheese Icing Nutritional Value
| Nutrient | Suggested Serving 1 ROLL WITH ICING (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (16%) | 333 kcal (16%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 11 g (17%) | 11.11 g (17%) |
| Carbohydrate, By Difference | 53 g (17%) | 53.54 g (18%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 25 g (99%) | 25.25 g (100%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1.8 mg (10%) | 1.82 mg (10%) |
| Sodium, Na | 690 mg (28%) | 697 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (25%) | 5.05 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 3 mg (1%) | 3 mg (1%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Jumbo Cinnamon Rolls With Cream Cheese Icing with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in jumbo cinnamon rolls with cream cheese icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium