Jumbo Glazed Honey Bun - 230 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Jumbo Glazed Honey Bun is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.5 BUN (57 g) and 230 calories per serving. The nutritional value of a suggested serving of jumbo glazed honey bun includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 076515003423.
This product is high in sugars.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 0.5 BUN (57 g) of jumbo glazed honey bun has 34% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil
- Palm Oil
- Soybean Oil)
- High Fructose Corn Syrup
- Contains 2% Or Less Of The Following: Yeast
- Soy Flour
- Dextrose
- Honey
- Mono- & Diglycerides
- Whey
- Wheat Starch
- Salt
- Wheat Gluten
- Corn Flour
- Nonfat Milk
- Agar
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Preservatives (calcium Propionate
- Potassium Sorbate
- Sodium Benzoate
- Methyl & Propyl Parabens)
- Spices
- Sodium Stearoyl Lactylate
- Datem
- Guar Gum
- Natural & Artificial Flavor
- Yeast Nutrients (calcium Carbonate
- Ammonium Sulfate And/or Ammonium Chloride
- Cornstarch
- Calcium Sulfate)
- Xanthan Gum
- Ascorbic Acid
- Enzymes
- Artificial Color
- Annatto & Turmeric Extract (color)
- L-cysteine
- Eggs
Nutrition Facts
Serving Size 0.5 BUN (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 10% | |
| Saturated Fat 4g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 404 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.3g | 17% | |
| Saturated Fat 7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 263mg | 6% | |
| Total Carbohydrate 50.9g | 10% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Glazed Honey Bun Nutritional Value
| Nutrient | Suggested Serving 0.5 BUN (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (7%) | 404 kcal (12%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 11 g (10%) | 19.3 g (17%) |
| Carbohydrate, By Difference | 29 g (6%) | 50.88 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 15 g (34%) | 26.32 g (60%) |
| Calcium, Ca | 90 mg (4%) | 158 mg (7%) |
| Iron, Fe | 1.1 mg (3%) | 1.93 mg (6%) |
| Potassium, K | 60 mg (1%) | 105 mg (1%) |
| Sodium, Na | 150 mg (4%) | 263 mg (6%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (11%) | 7.02 g (20%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 4.39 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 5.26 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Jumbo Glazed Honey Bun with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in jumbo glazed honey bun.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium