Jumbo Honey Bun - 560 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Jumbo Honey Bun is manufactured by Hostess Brands, Llc with a suggested serving size of 1 BUN (135 g) and 560 calories per serving. The nutritional value of a suggested serving of jumbo honey bun includes 0 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 2 grams of dietary fiber, 33 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 888109010171.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.82% of the calories in the suggested servig of this product come from fat.
Fat 64% of DV
A serving of 1 BUN (135 g) of jumbo honey bun has 64% of the recommended daily intake of fat.
Sugars 178% of DV
A serving of 1 BUN (135 g) of jumbo honey bun has 178% of the recommended daily intake of sugars.
Saturated Fats 115% of DV
A serving of 1 BUN (135 g) of jumbo honey bun has 115% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour [flour
- Barley Malt
- Ferrous Sulfate (iron)
- ""b"" Vitamins (niacin
- Thiamine Mononitrate (b1)
- Riboflavin (b2)
- Folic Acid)]
- Palm Oil
- Sugar
- Water
- Yeast Contains 2% Or Less Of: Honey
- Modified Wheat Starch
- Cinnamon
- Cornstarch
- Mono And Diglycerides
- Dextrose
- Salt
- Soy Flour
- Soybean Oil
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Sorbitan Monostearate
- Enzymes
- Dough Conditioners (sodium Stearoyl Lactylate
- Ascorbic Acid
- Calcium Dioxide
- Azodicarbonamide)
- Calcium Carbonate
- Natural And Artificial Flavor (caramel Color)
- Artificial Flavor (contains Egg And Milk)
- Agar
- Calcium Propionate
- Sodium Propionate And Potassium Sorbate (to Retain Freshness)
- Wheat Starch
- Xanthan Gum
- Guar Gum
- Extracts Of Annatto And Turmeric (color)
- Nonfat Milk
- Egg
- Soy Lecithin
Nutrition Facts
Serving Size 1 BUN (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 64% | |
| Saturated Fat 17g | 115% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66g | 30% | |
| Dietary Fiber 2g | 11% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 21% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 48% | |
| Saturated Fat 12.6g | 85% | |
| Trans Fat 0.37g | ||
| Cholesterol 0mg | 0% | |
| Sodium 333mg | 19% | |
| Total Carbohydrate 48.9g | 22% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Honey Bun Nutritional Value
| Nutrient | Suggested Serving 1 BUN (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 560 kcal (38%) | 415 kcal (28%) |
| Protein | 5 g (13%) | 3.7 g (10%) |
| Total Lipid (fat) | 31 g (64%) | 22.96 g (48%) |
| Carbohydrate, By Difference | 66 g (30%) | 48.89 g (22%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 32.99 g (178%) | 24.44 g (132%) |
| Calcium, Ca | 200 mg (21%) | 148 mg (15%) |
| Iron, Fe | 1.8 mg (14%) | 1.33 mg (10%) |
| Sodium, Na | 450 mg (25%) | 333 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 17 g (115%) | 12.59 g (85%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Jumbo Honey Bun with 560 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 93 minutes will help your burn off the calories in jumbo honey bun.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 93 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium