Jumbo Pork Burrito Carnitas - 589 calories
Manufacturer Reynaldo's
Product Information and Ingredients
Jumbo Pork Burrito Carnitas is manufactured by Reynaldo's with a suggested serving size of 1 BURRITO (255 g) and 589 calories per serving. The nutritional value of a suggested serving of jumbo pork burrito carnitas includes 46 mg of cholesterol, 0 mg of sodium, 70 grams of carbohydrates, 5.1 grams of dietary fiber, 1 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 048696000089.
This product is a good source of protein and iron but is high in fat, sodium and saturated fats.
Calories from fat: a total of 35.14% of the calories in the suggested servig of this product come from fat.
Protein 110% of DV
A serving of 1 BURRITO (255 g) of jumbo pork burrito carnitas has 110% of the recommended daily needs of protein.
Fat 90% of DV
A serving of 1 BURRITO (255 g) of jumbo pork burrito carnitas has 90% of the recommended daily intake of fat.
Iron 77% of DV
A serving of 1 BURRITO (255 g) of jumbo pork burrito carnitas has 77% of the recommended daily needs of iron.
Sodium 139% of DV
A serving of 1 BURRITO (255 g) of jumbo pork burrito carnitas has 139% of the recommended daily intake of sodium.
Saturated Fats 89% of DV
A serving of 1 BURRITO (255 g) of jumbo pork burrito carnitas has 89% of the recommended daily intake of saturated fats.
Ingredient List
- Tortilla (bleached Wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Salt
- Leavening [cornstarch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate And Monocalcium Phosphate]
- Calcium Propionate [to Preserve Freshness]
- Mono & Diglycerides
- Fumaric Acid And Dough Conditioners [calcium Sulfate
- L-cysteine Hydrochloride
- Sodium Metabisulfite
- Microcrystaline Cellulose
- Dicalcium Phosphate And Ascorbic Acid])
- Pork
- Water
- Pinto Beans
- Onions
- Tomatoes (tomatoes
- Tomato Juice
- Less Than 2% Of Salt
- Citric Acid
- Calcium Chloride)
- Jalapenos (jalapeno Peppers
- Water
- Vinegar
- Salt)
- Lard (lard
- Bht & Citric Acid)
- Salt
- Natural Flavors
- Spices
Nutrition Facts
Serving Size 1 BURRITO (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 589 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 90% | |
| Saturated Fat 7g | 89% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 39% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 70g | 60% | |
| Dietary Fiber 5.1g | 52% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A 5% | Vitamin C 15% |
| Calcium 39% | Iron 77% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 35% | |
| Saturated Fat 2.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 15% | |
| Sodium 514mg | 55% | |
| Total Carbohydrate 27.5g | 23% | |
| Dietary Fiber 2g | 20% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 6% |
| Calcium 15% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Pork Burrito Carnitas Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 589 kcal (75%) | 231 kcal (29%) |
| Protein | 22.01 g (110%) | 8.63 g (43%) |
| Total Lipid (fat) | 23 g (90%) | 9.02 g (35%) |
| Carbohydrate, By Difference | 70 g (60%) | 27.45 g (23%) |
| Fiber, Total Dietary | 5.1 g (52%) | 2 g (20%) |
| Sugars, Total | 0.99 g (10%) | 0.39 g (4%) |
| Calcium, Ca | 199 mg (39%) | 78 mg (15%) |
| Iron, Fe | 5.41 mg (77%) | 2.12 mg (30%) |
| Sodium, Na | 1311 mg (139%) | 514 mg (55%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (15%) | 1.4 mg (6%) |
| Vitamin A, Iu | 99 IU (5%) | 39 IU (2%) |
| Fatty Acids, Total Saturated | 7.01 g (89%) | 2.75 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 46 mg (39%) | 18 mg (15%) |
Calories Burn off Time
How long would it take to burn off Reynaldo's Jumbo Pork Burrito Carnitas with 589 calories? A brisk walk for 128 minutes, jogging for 60 minutes, or hiking for 98 minutes will help your burn off the calories in jumbo pork burrito carnitas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 123 minutes |
| Dancing | 107 minutes |
| Golfing | 107 minutes |
| Hiking | 98 minutes |
| Light Gardening | 107 minutes |
| Stretching | 196 minutes |
| Walking - 3.5 mph | 128 minutes |
| Weight Training - light workout | 164 minutes |
| Aerobics | 74 minutes |
| Basketball | 81 minutes |
| Bicycling - 10 mph or more | 60 minutes |
| Running - 5 mph | 60 minutes |
| Swimming | 69 minutes |
| Walking - 4.5 mph | 78 minutes |
| Weight Training - vigorous workout | 81 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium