Kashi Chewy Bars Trail Mix 42oz, Unprepared - calories

Manufacturer Kashi Us

Product Information and Ingredients

Kashi Chewy Bars Trail Mix 42oz, Unprepared is manufactured by Kashi Us with a suggested serving size of 1 Bar (35 g) and calories per serving. The nutritional value of a suggested serving of kashi chewy bars trail mix 42oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23.2 grams of carbohydrates, 2.6 grams of dietary fiber, 7.6 grams of sugar and 2.9 grams of proteins.

The product's manufacturer code is GTIN: 00018627103028.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Whole Grain Oats
Brown Rice Syrup
Dried Brown Rice Syrup
Almonds
Brown Rice Flour
Oat Fiber
Sunflower Oil
Sunflower Seeds
Raisins
Glycerin
Cranberries
Cane Syrup
Sea Salt
Natural Flavor
Rosemary Extract For Freshness
Peanut Flour

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 4.5g		2%
	Saturated Fat 0.5g	1%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 23.2g		3%
	Dietary Fiber 2.6g	4%
	Sugars 8g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 12.9g		7%
	Saturated Fat 1.3g	2%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 293mg		4%
Total Carbohydrate 66.2g		8%
	Dietary Fiber 7.5g	11%
	Sugars 22g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Kashi Chewy Bars Trail Mix 42oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 Bar (35 g)	Standard Serving 100g
Water	3.75 g (0%)	10.7 g (0%)
Protein	2.9 g (2%)	8.3 g (6%)
Total Lipid (fat)	4.51 g (2%)	12.9 g (7%)
Ash	0.67 g (0%)	1.9 g (0%)
Carbohydrate, By Difference	23.17 g (3%)	66.2 g (8%)
Fiber, Total Dietary	2.6 g (4%)	7.5 g (11%)
Sugars, Total	7.59 g (11%)	21.7 g (30%)
Calcium, Ca	23 mg (1%)	65 mg (2%)
Iron, Fe	0.88 mg (2%)	2.5 mg (5%)
Magnesium, Mg	16 mg (1%)	47 mg (4%)
Phosphorus, P	81 mg (2%)	232 mg (7%)
Potassium, K	113 mg (1%)	323 mg (2%)
Sodium, Na	103 mg (2%)	293 mg (4%)
Zinc, Zn	0.21 mg (1%)	0.6 mg (2%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.05 mg (1%)	0.14 mg (4%)
Niacin	0.32 mg (1%)	0.9 mg (2%)
Vitamin B-6	0.02 mg (0%)	0.05 mg (1%)
Folate, Total	2 µg (0%)	7 µg (1%)
Vitamin B-12	0 µg (0%)	0 µg (0%)
Vitamin A, Iu	4 IU (0%)	12 IU (0%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	0.46 g (1%)	1.3 g (2%)
Fatty Acids, Total Monounsaturated	2.59 g (0%)	7.4 g (0%)
Fatty Acids, Total Polyunsaturated	1.12 g (0%)	3.2 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium