Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 45 Crackers (15 g) and calories per serving. The nutritional value of a suggested serving of keebler zesta saltines crackers soup & oyster 160oz 1ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0.3 grams of dietary fiber, 0.4 grams of sugar and 1.1 grams of proteins.

The product's manufacturer code is GTIN: 10030100216183.

Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate [vitamin B1]
Riboflavin [vitamin B2]
Folic Acid)
Soybean Oil With Tbhq For Freshness
Contains Two Percent Or Less Of Leavening (baking Soda
Sodium Acid Pyrophosphate
Monocalcium Phosphate)
Sugar
Salt
Malt Extract
Nonfat Dry Milk
Soy Lecithin

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 2.9g		1%
	Saturated Fat 0.5g	0%
	Trans Fat 0.03g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 10g		1%
	Dietary Fiber 0.3g	0%
	Sugars 0g
Protein 1g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 19g		4%
	Saturated Fat 3.1g	2%
	Trans Fat 0.18g
Cholesterol 0mg		0%
Sodium 1017mg		6%
Total Carbohydrate 66.9g		3%
	Dietary Fiber 2.2g	1%
	Sugars 3g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Keebler Zesta Saltines Crackers Soup & Oyster 160oz 1ct, Unprepared Nutritional Value

Nutrient	Suggested Serving 45 Crackers (15 g)	Standard Serving 100g
Water	0.38 g (0%)	2.5 g (0%)
Protein	1.12 g (0%)	7.5 g (2%)
Total Lipid (fat)	2.85 g (1%)	19 g (4%)
Ash	0.61 g (0%)	4.1 g (0%)
Carbohydrate, By Difference	10.04 g (1%)	66.9 g (3%)
Fiber, Total Dietary	0.3 g (0%)	2.2 g (1%)
Sugars, Total	0.39 g (0%)	2.6 g (2%)
Calcium, Ca	9 mg (0%)	63 mg (1%)
Iron, Fe	0.68 mg (1%)	4.5 mg (4%)
Magnesium, Mg	3 mg (0%)	17 mg (1%)
Phosphorus, P	57 mg (1%)	378 mg (5%)
Potassium, K	18 mg (0%)	120 mg (0%)
Sodium, Na	153 mg (1%)	1017 mg (6%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0.15 mg (2%)	1 mg (13%)
Riboflavin	0.06 mg (1%)	0.38 mg (4%)
Niacin	0.77 mg (1%)	5.1 mg (5%)
Folate, Total	21 µg (1%)	141 µg (5%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	0.47 g (0%)	3.1 g (2%)
Fatty Acids, Total Monounsaturated	0.69 g (0%)	4.6 g (0%)
Fatty Acids, Total Polyunsaturated	1.67 g (0%)	11.1 g (0%)
Fatty Acids, Total Trans	0.03 g (0%)	0.18 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium