Kellogg Special K Granola Bars Almond Honey Oat .95oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg Special K Granola Bars Almond Honey Oat .95oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (27 g) and calories per serving. The nutritional value of a suggested serving of kellogg special k granola bars almond honey oat .95oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 16.9 grams of carbohydrates, 4 grams of dietary fiber, 6.3 grams of sugar and 4.2 grams of proteins.
The product's manufacturer code is GTIN: 00038000941481.
Kellogg Special K Granola Bars Almond Honey Oat .95oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Soluble Corn Fiber
- Rolled Oats
- Soy Protein Isolate
- Cereal (rice
- Whole Grain Wheat
- Sugar
- Wheat Bran
- Soluble Wheat Fiber
- Salt
- Malt Flavor
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin])
- Sugar
- Vegetable Oil (partially Hydrogenated Palm Kernel And Palm
- Canola Oil)
- Fructose
- Corn Syrup
- Chicory Root Fiber
- Rice
- Roasted Peanuts
- Dextrose
- Roasted Almonds
- Contains 2% Or Less Of Sorbitol
- Glycerin
- Calcium Carbonate
- Nonfat Yogurt Powder (whey Protein Concentrate
- Cultured Nonfat Milk; Heat-treated After Culturing)
- Nonfat Milk
- Salt
- Whey
- Soy Lecithin
- Natural And Artificial Flavors
- Caramel Color
- Niacinamide
- Bht (preservative)
- Vitamin B6 (pyridoxine Hydrochloride)
- Iron
- Vitamin B2 (riboflavin)
Nutrition Facts
Serving Size 1 Bar (27 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.9g | 1% | |
| Saturated Fat 1.4g | 2% | |
| Trans Fat 0.03g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16.9g | 2% | |
| Dietary Fiber 4g | 4% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10.7g | 4% | |
| Saturated Fat 5.3g | 7% | |
| Trans Fat 0.1g | ||
| Cholesterol 1mg | 0% | |
| Sodium 323mg | 4% | |
| Total Carbohydrate 62.4g | 6% | |
| Dietary Fiber 14.8g | 16% | |
| Sugars 23g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg Special K Granola Bars Almond Honey Oat .95oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (27 g) | Standard Serving 100g |
|---|---|---|
| Water | 2.7 g (0%) | 10 g (0%) |
| Protein | 4.18 g (2%) | 15.5 g (8%) |
| Total Lipid (fat) | 2.89 g (1%) | 10.7 g (4%) |
| Ash | 0.38 g (0%) | 1.4 g (0%) |
| Carbohydrate, By Difference | 16.85 g (2%) | 62.4 g (6%) |
| Fiber, Total Dietary | 4 g (4%) | 14.8 g (16%) |
| Sugars, Total | 6.29 g (7%) | 23.3 g (25%) |
| Calcium, Ca | 109 mg (2%) | 405 mg (8%) |
| Iron, Fe | 0.62 mg (1%) | 2.3 mg (3%) |
| Magnesium, Mg | 7 mg (0%) | 27 mg (2%) |
| Phosphorus, P | 43 mg (1%) | 161 mg (3%) |
| Potassium, K | 38 mg (0%) | 142 mg (1%) |
| Sodium, Na | 87 mg (1%) | 323 mg (4%) |
| Zinc, Zn | 0.19 mg (0%) | 0.7 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.27 mg (6%) | 1 mg (23%) |
| Riboflavin | 0.17 mg (4%) | 0.63 mg (13%) |
| Niacin | 2 mg (3%) | 7.4 mg (12%) |
| Vitamin B-6 | 0.2 mg (3%) | 0.74 mg (12%) |
| Folate, Total | 6 µg (0%) | 23 µg (2%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 1 IU (0%) | 3 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.43 g (2%) | 5.3 g (7%) |
| Fatty Acids, Total Monounsaturated | 0.84 g (0%) | 3.1 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.54 g (0%) | 2 g (0%) |
| Fatty Acids, Total Trans | 0.03 g (0%) | 0.1 g (0%) |
| Cholesterol | 0 mg (0%) | 1 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium