Kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 11.6oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 11.6oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Waffle (55 g) and calories per serving. The nutritional value of a suggested serving of kellogg's eggo waffles brown sugar cinnamon thick & fluffy 11.6oz, unprepared includes 6 mg of cholesterol, 0 mg of sodium, 24.9 grams of carbohydrates, 0.7 grams of dietary fiber, 9.8 grams of sugar and 2.5 grams of proteins.
The product's manufacturer code is GTIN: 00038000492747.
This product is a good source of thiamin .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Thiamin 25% of DV
A serving of 1 Waffle (55 g) of kellogg's eggo waffles brown sugar cinnamon thick & fluffy 11.6oz, unprepared has 25% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Water
- Sugar
- Vegetable Oil (soybean
- Palm And/or Canola)
- Eggs
- Brown Sugar
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Contains 2% Or Less Of Molasses
- Cinnamon
- Salt
- Whey
- Soy Lecithin Vitamins And Minerals: Calcium Carbonate
- Vitamin A Palmitate
- Reduced Iron
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B12
Nutrition Facts
Serving Size 1 Waffle (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6.5g | 6% | |
| Saturated Fat 1.9g | 5% | |
| Trans Fat 0.11g | ||
| Cholesterol 6mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24.9g | 5% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 11% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11.9g | 10% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0.2g | ||
| Cholesterol 10mg | 2% | |
| Sodium 449mg | 10% | |
| Total Carbohydrate 45.3g | 8% | |
| Dietary Fiber 1.2g | 3% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 20% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 11.6oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Waffle (55 g) | Standard Serving 100g |
|---|---|---|
| Water | 20.07 g (0%) | 36.5 g (0%) |
| Protein | 2.48 g (3%) | 4.5 g (5%) |
| Total Lipid (fat) | 6.54 g (6%) | 11.9 g (10%) |
| Ash | 0.99 g (0%) | 1.8 g (0%) |
| Carbohydrate, By Difference | 24.91 g (5%) | 45.3 g (8%) |
| Fiber, Total Dietary | 0.7 g (2%) | 1.2 g (3%) |
| Sugars, Total | 9.84 g (22%) | 17.9 g (39%) |
| Calcium, Ca | 260 mg (11%) | 473 mg (20%) |
| Iron, Fe | 3.58 mg (11%) | 6.5 mg (20%) |
| Magnesium, Mg | 8 mg (1%) | 15 mg (2%) |
| Phosphorus, P | 176 mg (8%) | 320 mg (14%) |
| Potassium, K | 38 mg (0%) | 70 mg (1%) |
| Sodium, Na | 247 mg (6%) | 449 mg (10%) |
| Zinc, Zn | 0.22 mg (1%) | 0.4 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.55 mg (25%) | 1 mg (46%) |
| Riboflavin | 0.1 mg (4%) | 0.18 mg (8%) |
| Niacin | 4.02 mg (14%) | 7.3 mg (25%) |
| Vitamin B-6 | 0.21 mg (7%) | 0.38 mg (12%) |
| Folate, Total | 58 µg (8%) | 105 µg (14%) |
| Folic Acid | 34 µg (0%) | 62 µg (0%) |
| Vitamin B-12 | 0.28 µg (6%) | 0.5 µg (11%) |
| Vitamin A, Iu | 1000 IU (11%) | 1818 IU (20%) |
| Vitamin D | 1 IU (0%) | 2 IU (0%) |
| Fatty Acids, Total Saturated | 1.93 g (5%) | 3.5 g (10%) |
| Fatty Acids, Total Monounsaturated | 2.48 g (0%) | 4.5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.71 g (0%) | 3.1 g (0%) |
| Fatty Acids, Total Trans | 0.11 g (0%) | 0.2 g (1%) |
| Cholesterol | 6 mg (1%) | 10 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium