Kellogg's Nutri-grain Cereal Bars Lemon 1.4oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Nutri-grain Cereal Bars Lemon 1.4oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (40 g) and calories per serving. The nutritional value of a suggested serving of kellogg's nutri-grain cereal bars lemon 1.4oz, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 26.4 grams of carbohydrates, 1 grams of dietary fiber, 14.3 grams of sugar and 1.8 grams of proteins.
The product's manufacturer code is GTIN: 00038000157943.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 1 Bar (40 g) of kellogg's nutri-grain cereal bars lemon 1.4oz, unprepared has 23% of the recommended daily intake of sugars.
Ingredient List
- Whole Wheat Flour
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Corn Syrup
- Dextrose
- Canola And Palm Oil
- Fructose
- Invert Sugar
- Sugar
- Butter (cream
- Salt)contains 2% Or Less Of Vegetable Glycerin
- Eggs
- Poppy Seeds
- Polyglycerol Esters Of Fatty Acids
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Nonfat Milk
- Natural Flavors
- Modified Corn Starch
- Salt
- Sodium Alginate
- Citric Acid
- Malic Acid
- Soy Lecithin
Nutrition Facts
Serving Size 1 Bar (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.7g | 4% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0.08g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26.4g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 14.3g | 9% | |
| Saturated Fat 3.8g | 8% | |
| Trans Fat 0.2g | ||
| Cholesterol 26mg | 3% | |
| Sodium 261mg | 4% | |
| Total Carbohydrate 66g | 9% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 36g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Nutri-grain Cereal Bars Lemon 1.4oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Bar (40 g) | Standard Serving 100g |
|---|---|---|
| Water | 5.6 g (0%) | 14 g (0%) |
| Protein | 1.76 g (1%) | 4.4 g (3%) |
| Total Lipid (fat) | 5.72 g (4%) | 14.3 g (9%) |
| Ash | 0.52 g (0%) | 1.3 g (0%) |
| Carbohydrate, By Difference | 26.4 g (4%) | 66 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 14.28 g (23%) | 35.7 g (57%) |
| Calcium, Ca | 24 mg (1%) | 61 mg (2%) |
| Iron, Fe | 0.8 mg (2%) | 2 mg (4%) |
| Magnesium, Mg | 9 mg (1%) | 23 mg (2%) |
| Phosphorus, P | 88 mg (3%) | 221 mg (7%) |
| Potassium, K | 54 mg (0%) | 136 mg (1%) |
| Sodium, Na | 104 mg (2%) | 261 mg (4%) |
| Zinc, Zn | 0.4 mg (1%) | 1 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.06 mg (2%) | 0.16 mg (5%) |
| Niacin | 0.68 mg (2%) | 1.7 mg (4%) |
| Vitamin B-6 | 0.01 mg (0%) | 0.02 mg (0%) |
| Folate, Total | 16 µg (2%) | 41 µg (4%) |
| Folic Acid | 7 µg (0%) | 18 µg (0%) |
| Vitamin B-12 | 0.04 µg (1%) | 0.1 µg (2%) |
| Vitamin A, Iu | 36 IU (0%) | 89 IU (1%) |
| Vitamin D | 3 IU (0%) | 8 IU (1%) |
| Fatty Acids, Total Saturated | 1.52 g (3%) | 3.8 g (8%) |
| Fatty Acids, Total Monounsaturated | 2.76 g (0%) | 6.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.96 g (0%) | 2.4 g (0%) |
| Fatty Acids, Total Trans | 0.08 g (0%) | 0.2 g (0%) |
| Cholesterol | 10 mg (1%) | 26 mg (3%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium