Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Sandwich (95 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k breakfast handheld bacon, egg & cheese medleys 13.4oz, unprepared includes 115 mg of cholesterol, 0 mg of sodium, 21.5 grams of carbohydrates, 2.9 grams of dietary fiber, 5.4 grams of sugar and 11.3 grams of proteins.
The product's manufacturer code is GTIN: 00038000131196.
This product is high in cholesterol.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Cholesterol 36% of DV
A serving of 1 Sandwich (95 g) of kellogg's special k breakfast handheld bacon, egg & cheese medleys 13.4oz, unprepared has 36% of the recommended daily intake of cholesterol.
Ingredient List
- Egg Patty With Bacon (eggs
- Water
- Fully Cooked Bacon Bits [pork Bellies Cured With Water
- Salt
- Sugar
- Smoke Flavor
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite]
- Nonfat Milk
- Modified Food Starch
- Salt
- Xanthan Gum
- Liquid Pepper Extract
- Citric Acid
- Soy Lecithin)
- Bagel Thin (whole Wheat Flour
- Water
- Enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Sugar
- Yeast
- Wheat Gluten
- Cellulose
- Salt
- Soybean Oil
- Distilled Monoglycerides
- Calcium Propionate [preservative]
- Calcium Sulfate
- Enzymes
- Ascorbic Acid
- Guar Gum)
- Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphate
- Salt
- Annatto Extract Color
- Paprika Extract Color
- Enzymes)
Nutrition Facts
Serving Size 1 Sandwich (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9.8g | 14% | |
| Saturated Fat 4.3g | 20% | |
| Trans Fat 0.19g | ||
| Cholesterol 115mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.5g | 7% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 10.3g | 15% | |
| Saturated Fat 4.5g | 21% | |
| Trans Fat 0.2g | ||
| Cholesterol 121mg | 38% | |
| Sodium 658mg | 26% | |
| Total Carbohydrate 22.6g | 7% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Sandwich (95 g) | Standard Serving 100g |
|---|---|---|
| Water | 50.16 g (0%) | 52.8 g (0%) |
| Protein | 11.3 g (21%) | 11.9 g (22%) |
| Total Lipid (fat) | 9.79 g (14%) | 10.3 g (15%) |
| Ash | 2.28 g (0%) | 2.4 g (0%) |
| Carbohydrate, By Difference | 21.47 g (7%) | 22.6 g (7%) |
| Fiber, Total Dietary | 2.9 g (11%) | 3.1 g (12%) |
| Sugars, Total | 5.42 g (21%) | 5.7 g (22%) |
| Calcium, Ca | 125 mg (9%) | 132 mg (10%) |
| Iron, Fe | 1.52 mg (8%) | 1.6 mg (8%) |
| Magnesium, Mg | 5 mg (1%) | 5 mg (1%) |
| Phosphorus, P | 157 mg (12%) | 165 mg (13%) |
| Potassium, K | 133 mg (3%) | 140 mg (3%) |
| Sodium, Na | 625 mg (25%) | 658 mg (26%) |
| Zinc, Zn | 0.38 mg (3%) | 0.4 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.11 mg (8%) | 0.12 mg (9%) |
| Vitamin B-6 | 0.05 mg (3%) | 0.05 mg (3%) |
| Folate, Total | 32 µg (8%) | 34 µg (8%) |
| Folic Acid | 0 µg (0%) | 0 µg (0%) |
| Vitamin B-12 | 0.28 µg (11%) | 0.3 µg (12%) |
| Fatty Acids, Total Saturated | 4.28 g (20%) | 4.5 g (21%) |
| Fatty Acids, Total Monounsaturated | 3.52 g (0%) | 3.7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.43 g (0%) | 1.5 g (0%) |
| Fatty Acids, Total Trans | 0.19 g (1%) | 0.2 g (1%) |
| Cholesterol | 115 mg (36%) | 121 mg (38%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium