Key Food, Wood-fried Crust Sicilian Style Pizza - 329 calories
Manufacturer Key Food Stores Co-operative, Inc.
Product Information and Ingredients
Key Food, Wood-fried Crust Sicilian Style Pizza is manufactured by Key Food Stores Co-operative, Inc. with a suggested serving size of 0.33 PIZZA, 0.33 PACKET OF OLIVE OIL (142 g) and 329 calories per serving. The nutritional value of a suggested serving of key food, wood-fried crust sicilian style pizza includes 26 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 073296010695.
This product is a good source of vitamin c but is high in sodium.
Calories from fat: a total of 35.53% of the calories in the suggested servig of this product come from fat.
Sodium 50% of DV
A serving of 0.33 PIZZA, 0.33 PACKET OF OLIVE OIL (142 g) of key food, wood-fried crust sicilian style pizza has 50% of the recommended daily intake of sodium.
Vitamin C 64% of DV
A serving of 0.33 PIZZA, 0.33 PACKET OF OLIVE OIL (142 g) of key food, wood-fried crust sicilian style pizza has 64% of the recommended daily needs of vitamin c.
Ingredient List
- Topping: Tomato Sauce (water
- Tomato Passata
- Tomato Paste
- Onion
- Corn Starch
- Paprika
- Garlic
- Basil
- Salt
- Balsamic Vinegar ""aceto Balsamico Di Modena"" Pgi (wine Vinegar
- Concentrated Grape Must)
- Black Pepper
- Oregano
- Dill
- Chili)
- Provolone Cheese (milk
- Salt
- Rennet)
- Grilled Red Pepper
- Pearls Of Mozzarella Cheese (milk
- Salt
- Rennet
- Acidity Regulator: Citric Acid) Crust: Soft Wheat Flour
- Water
- Sunflower Seed Oil
- Salt
- Yeast Dipping Oil: Extra Virgin Olive Oil
- Natural Hot Pepper Flavor,
Nutrition Facts
Serving Size 0.33 PIZZA, 0.33 PACKET OF OLIVE OIL (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 28% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 21% | Vitamin C 64% |
| Calcium 22% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.2g | 20% | |
| Saturated Fat 1.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 9% | |
| Sodium 592mg | 35% | |
| Total Carbohydrate 26.1g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 45% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Key Food, Wood-fried Crust Sicilian Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA, 0.33 PACKET OF OLIVE OIL (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (23%) | 232 kcal (16%) |
| Protein | 14 g (39%) | 9.86 g (27%) |
| Total Lipid (fat) | 12.99 g (28%) | 9.15 g (20%) |
| Carbohydrate, By Difference | 37.01 g (18%) | 26.06 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.11 g (12%) |
| Calcium, Ca | 200 mg (22%) | 141 mg (15%) |
| Iron, Fe | 3.61 mg (28%) | 2.54 mg (20%) |
| Sodium, Na | 841 mg (50%) | 592 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 27 mg (64%) | 19 mg (45%) |
| Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
| Fatty Acids, Total Saturated | 2.5 g (18%) | 1.76 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (12%) | 18 mg (9%) |
Calories Burn off Time
How long would it take to burn off Key Food Stores Co-operative, Inc. Key Food, Wood-fried Crust Sicilian Style Pizza with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in key food, wood-fried crust sicilian style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium