Key Lime Pie - 451 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Key Lime Pie is manufactured by The Schwan Food Company with a suggested serving size of 0.13 PIE (128 g) and 451 calories per serving. The nutritional value of a suggested serving of key lime pie includes 45 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 1 grams of dietary fiber, 44 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 041458105343.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 43.9% of the calories in the suggested servig of this product come from fat.

Fat 43% of DV

A serving of 0.13 PIE (128 g) of key lime pie has 43% of the recommended daily intake of fat.

Sugars 225% of DV

A serving of 0.13 PIE (128 g) of key lime pie has 225% of the recommended daily intake of sugars.

Saturated Fats 109% of DV

A serving of 0.13 PIE (128 g) of key lime pie has 109% of the recommended daily intake of saturated fats.

Ingredient List

  • Reduced Fat Sweetened Condensed Milk (milk
  • Skim Milk
  • Sugar
  • Vitamin A Palmitate)
  • Water
  • Sugar
  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Hydrogenated Palm Kernel Oil
  • Shortening (palm Oil And Soybean Oil)
  • Egg Yolk
  • Corn Syrup
  • Contains 2% Or Less: Lime Juice Concentrate
  • Natural Flavor
  • Dextrose
  • Modified Food Starch
  • Polysorbate 60
  • Salt
  • Carbohydrate Gum
  • Soy Lecithin
  • Polyglycerol Esters Of Fatty Acids
  • Baking Soda
  • Sodium Citrate
  • Lemon Juice Concentrate
  • Xanthan Gum
  • Disodium Phosphate
  • Sodium Caseinate
  • Lime Oil
  • Sorbitan Monostearate
  • Guar Gum
  • Lemon Oil
  • Lemon Pulp
  • Colored With Beta Carotene
UPC Code: 041458105343
Key Lime Pie UPC Bar Code UPC: 041458105343

Nutrition Facts

Serving Size 0.13 PIE (128 g)

Amount Per Serving
Calories 451 Calories from Fat 198
% Daily Value*
Total Fat 22g 43%
Saturated Fat 17g 109%
Trans Fat 0g
Cholesterol 45mg 19%
Sodium 0mg 0%
Total Carbohydrate 57g 24%
Dietary Fiber 1g 5%
Sugars 44g
Protein 6g
Vitamin A 5% Vitamin C 5%
Calcium 17% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 352 Calories from Fat 155
% Daily Value*
Total Fat 17.2g 34%
Saturated Fat 13.3g 85%
Trans Fat 0g
Cholesterol 35mg 15%
Sodium 242mg 13%
Total Carbohydrate 44.5g 19%
Dietary Fiber 0.8g 4%
Sugars 34g
Protein 5g
Vitamin A 4% Vitamin C 4%
Calcium 14% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Key Lime Pie Nutritional Value

Nutrient Suggested Serving 0.13 PIE (128 g) Standard Serving 100g
Energy451 kcal (29%)352 kcal (23%)
Protein6 g (15%)4.69 g (12%)
Total Lipid (fat)22 g (43%)17.19 g (34%)
Carbohydrate, By Difference57 g (24%)44.53 g (19%)
Fiber, Total Dietary1 g (5%)0.8 g (4%)
Sugars, Total44.01 g (225%)34.38 g (176%)
Calcium, Ca177 mg (17%)138 mg (14%)
Iron, Fe0.9 mg (6%)0.7 mg (5%)
Potassium, K241 mg (7%)188 mg (5%)
Sodium, Na310 mg (17%)242 mg (13%)
Vitamin C, Total Ascorbic Acid2.4 mg (5%)1.9 mg (4%)
Vitamin A, Iu200 IU (5%)156 IU (4%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated17 g (109%)13.28 g (85%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol45 mg (19%)35 mg (15%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Key Lime Pie with 451 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in key lime pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less94 minutes
Dancing82 minutes
Golfing82 minutes
Hiking75 minutes
Light Gardening82 minutes
Stretching150 minutes
Walking - 3.5 mph98 minutes
Weight Training - light workout125 minutes
Aerobics56 minutes
Basketball62 minutes
Bicycling - 10 mph or more46 minutes
Running - 5 mph46 minutes
Swimming53 minutes
Walking - 4.5 mph59 minutes
Weight Training - vigorous workout62 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium