Old Fashioned Sausage Pizza - 340 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Old Fashioned Sausage Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.17 PIZZA (134 g) and 340 calories per serving. The nutritional value of a suggested serving of old fashioned sausage pizza includes 29 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 072180565334.
This product is high in sodium and saturated fats.
Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.17 PIZZA (134 g) of old fashioned sausage pizza has 47% of the recommended daily intake of sodium.
Saturated Fats 40% of DV
A serving of 0.17 PIZZA (134 g) of old fashioned sausage pizza has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low Moisture Part Skim Mozzarella And Parmesan Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Sausage (pork
- Water
- Spices
- Salt
- Dextrose
- Garlic Powder
- Paprika)
- Tomato Paste
- Yeast
- Contains 2% Or Less Of: Yellow Cornmeal
- Palm Oil
- Liquid And Hydrogenated Soybean Oil
- Sugar
- Salt
- Datem
- Wheat Gluten
- Spice
- Dextrose
- Sea Salt
- Olive Oil
- Guar Gum
- Dried Garlic
- Soy Lecithin
- Natural Flavor
- Ascorbic Acid
- Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate
- Wheat Starch
- Enzymes
Nutrition Facts
Serving Size 0.17 PIZZA (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 27% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 87 | |
| % Daily Value* | ||
| Total Fat 9.7g | 20% | |
| Saturated Fat 4.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 627mg | 35% | |
| Total Carbohydrate 29.9g | 13% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 254 kcal (17%) |
| Protein | 14 g (37%) | 10.45 g (27%) |
| Total Lipid (fat) | 13 g (27%) | 9.7 g (20%) |
| Carbohydrate, By Difference | 40 g (18%) | 29.85 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 8 g (43%) | 5.97 g (32%) |
| Calcium, Ca | 150 mg (15%) | 112 mg (12%) |
| Iron, Fe | 3.6 mg (27%) | 2.69 mg (20%) |
| Potassium, K | 280 mg (8%) | 209 mg (6%) |
| Sodium, Na | 840 mg (47%) | 627 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 224 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (40%) | 4.48 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (13%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Old Fashioned Sausage Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in old fashioned sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium