Kid Cuisine Fried Chicken, Unprepared - 529 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Kid Cuisine Fried Chicken, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (286g) (286 g) and 529 calories per serving. The nutritional value of a suggested serving of kid cuisine fried chicken, unprepared includes 109 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 4 grams of dietary fiber, 21 grams of sugar and 28 grams of proteins.
The product's manufacturer code is GTIN: 00031000196028.
This product is a good source of protein but is high in fat, sugars, sodium and cholesterol.
Calories from fat: a total of 37.41% of the calories in the suggested servig of this product come from fat.
Protein 157% of DV
A serving of 1 meal (286g) (286 g) of kid cuisine fried chicken, unprepared has 157% of the recommended daily needs of protein.
Fat 97% of DV
A serving of 1 meal (286g) (286 g) of kid cuisine fried chicken, unprepared has 97% of the recommended daily intake of fat.
Sugars 240% of DV
A serving of 1 meal (286g) (286 g) of kid cuisine fried chicken, unprepared has 240% of the recommended daily intake of sugars.
Sodium 95% of DV
A serving of 1 meal (286g) (286 g) of kid cuisine fried chicken, unprepared has 95% of the recommended daily intake of sodium.
Cholesterol 104% of DV
A serving of 1 meal (286g) (286 g) of kid cuisine fried chicken, unprepared has 104% of the recommended daily intake of cholesterol.
Ingredient List
- Fried Chicken Drumstick: Chicken Drumstick
- Water
- Wheat Flour
- Contains Less That 2% Of The Following: Salt
- Soy Protein Concentrate
- Modified Food Starch
- Flavorings
- Fried In Partially Hydrogenated Vegetable Oil With Bht Chocolate Pudding: Water
- Chocolate Pudding Blend (sugar
- Dairy Product Solids [modified Whey
- Reduced Protein Whey
- Whey Solids]
- Modified Corn Starch
- Sweet Cream Powder [sweet Cream
- Nonfat Milk
- Sodium Caseinate
- Tocopherol]
- Cocoa Powder
- Maltodextrin
- Acetic Acid Esters Of Mono- And Diglycerides
- Soy Lecithin
- Salt)
- Soybean Oil
- Cellulose Gel And Gum Corn: Corn
- Water
- Sugar Sprinkles Packet: Rice Flour
- Sugar
- Partially Hydrogenated Vegetable Oil (soybean And Cottonseed)
- Corn Starch
- Gum Arabic
- Cellulose Gum
- Confectioner's Glaze
- Carrageenan
- Yellow 6
- Soy Lecithin
- Red 40
- Yellow 5
- Blue 1
- Blue 2 Lake
- Artificial Flavor_x000d_contains: Soy
- Wheat
- Milk_x000d_
Nutrition Facts
Serving Size 1 meal (286g) (286 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 529 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 97% | |
| Saturated Fat 5g | 72% | |
| Trans Fat 1g | ||
| Cholesterol 109mg | 104% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 51% | |
| Dietary Fiber 4g | 46% | |
| Sugars 21g | ||
| Protein 28g | ||
| Vitamin A 0% | Vitamin C 11% |
| Calcium 13% | Iron 63% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 34% | |
| Saturated Fat 1.8g | 25% | |
| Trans Fat 0.35g | ||
| Cholesterol 38mg | 36% | |
| Sodium 280mg | 33% | |
| Total Carbohydrate 18.5g | 18% | |
| Dietary Fiber 1.4g | 16% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 5% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kid Cuisine Fried Chicken, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 meal (286g) (286 g) | Standard Serving 100g |
|---|---|---|
| Energy | 529 kcal (76%) | 185 kcal (26%) |
| Protein | 28 g (157%) | 9.79 g (55%) |
| Total Lipid (fat) | 21.99 g (97%) | 7.69 g (34%) |
| Carbohydrate, By Difference | 53 g (51%) | 18.53 g (18%) |
| Fiber, Total Dietary | 4 g (46%) | 1.4 g (16%) |
| Sugars, Total | 20.99 g (240%) | 7.34 g (84%) |
| Calcium, Ca | 60 mg (13%) | 21 mg (5%) |
| Iron, Fe | 3.95 mg (63%) | 1.38 mg (22%) |
| Potassium, K | 666 mg (41%) | 233 mg (14%) |
| Sodium, Na | 801 mg (95%) | 280 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (11%) | 0.8 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.01 g (72%) | 1.75 g (25%) |
| Fatty Acids, Total Monounsaturated | 9.01 g (0%) | 3.15 g (0%) |
| Fatty Acids, Total Polyunsaturated | 5.01 g (0%) | 1.75 g (0%) |
| Fatty Acids, Total Trans | 1 g (14%) | 0.35 g (5%) |
| Cholesterol | 109 mg (104%) | 38 mg (36%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Kid Cuisine Fried Chicken, Unprepared with 529 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in kid cuisine fried chicken, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 110 minutes |
| Dancing | 96 minutes |
| Golfing | 96 minutes |
| Hiking | 88 minutes |
| Light Gardening | 96 minutes |
| Stretching | 176 minutes |
| Walking - 3.5 mph | 115 minutes |
| Weight Training - light workout | 147 minutes |
| Aerobics | 66 minutes |
| Basketball | 72 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 62 minutes |
| Walking - 4.5 mph | 70 minutes |
| Weight Training - vigorous workout | 72 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium