Kidfresh, Fun-omenal Chicken Sticks - 120 calories
Manufacturer Kidfresh
Product Information and Ingredients
Kidfresh, Fun-omenal Chicken Sticks is manufactured by Kidfresh with a suggested serving size of 5 STICKS (63 g) and 120 calories per serving. The nutritional value of a suggested serving of kidfresh, fun-omenal chicken sticks includes 20 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 810882010116.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken Breast Meat
- Whole Wheat Flour
- Water
- Pureed Pureed Cauliflower
- Pureed Onions
- Unbleached Wheat Flour
- Corn Starch
- Salt
- Yellow Corn Flour
- Rice Starch
- Yeast
- Flavors
- Molasses
- Leavening (cream Of Tartar
- Baking Soda)
- Sea Salt
- Whole Grain Millet Flour
- Canola Oil
Nutrition Facts
Serving Size 5 STICKS (63 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 3% | |
Dietary Fiber 2g | 5% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 3% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat 12.7g | 12% | |
Saturated Fat 2.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 32mg | 7% | |
Sodium 365mg | 10% | |
Total Carbohydrate 23.8g | 5% | |
Dietary Fiber 3.2g | 8% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 4% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kidfresh, Fun-omenal Chicken Sticks Nutritional Value
Nutrient | Suggested Serving 5 STICKS (63 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (4%) | 190 kcal (6%) |
Protein | 6 g (7%) | 9.52 g (12%) |
Total Lipid (fat) | 8 g (8%) | 12.7 g (12%) |
Carbohydrate, By Difference | 15 g (3%) | 23.81 g (5%) |
Fiber, Total Dietary | 2 g (5%) | 3.2 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.57 mg (2%) |
Sodium, Na | 230 mg (6%) | 365 mg (10%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.8 mg (4%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.38 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 32 mg (7%) |
Calories Burn off Time
How long would it take to burn off Kidfresh Kidfresh, Fun-omenal Chicken Sticks with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in kidfresh, fun-omenal chicken sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium