Lobster Bisque - 169 calories

Manufacturer Baxters Of Speyside Ltd.

Product Information and Ingredients

Lobster Bisque is manufactured by Baxters Of Speyside Ltd. with a suggested serving size of 1 cup (245 g) and 169 calories per serving. The nutritional value of a suggested serving of lobster bisque includes 91 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 074691051016.

This product is high in saturated fats and cholesterol.

Calories from fat: a total of 53.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 74% of DV

A serving of 1 cup (245 g) of lobster bisque has 74% of the recommended daily intake of saturated fats.

Cholesterol 74% of DV

A serving of 1 cup (245 g) of lobster bisque has 74% of the recommended daily intake of cholesterol.

Ingredient List

  • Water
  • Cream
  • Lobster
  • Cod
  • Scampi
  • Onions
  • White Wine
  • Concentrated Tomato Paste
  • Corn Starch
  • Skim Milk Powder
  • Butter
  • Brandy
  • Sugar
  • Yeast Extract
  • Shrimp Powder
  • Fish Powder
  • Rapeseed Oil
  • Vegetable Extracts
  • Stabiliser (sodium Polyphosphates )
  • Salt Thyme
  • Concentrated Lemon Juice
  • Mixed Peppers
  • Spices
  • Spice Extracts (with Celery)
UPC Code: 074691051016
Lobster Bisque UPC Bar Code UPC: 074691051016

Nutrition Facts

Serving Size 1 cup (245 g)

Amount Per Serving
Calories 169 Calories from Fat 90
% Daily Value*
Total Fat 10g 38%
Saturated Fat 6g 74%
Trans Fat 0g
Cholesterol 91mg 74%
Sodium 0mg 0%
Total Carbohydrate 13g 11%
Dietary Fiber 1g 10%
Sugars 5g
Protein 6g
Vitamin A 25% Vitamin C 15%
Calcium 15% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 69 Calories from Fat 37
% Daily Value*
Total Fat 4.1g 15%
Saturated Fat 2.5g 30%
Trans Fat 0g
Cholesterol 37mg 30%
Sodium 106mg 11%
Total Carbohydrate 5.3g 4%
Dietary Fiber 0.4g 4%
Sugars 2g
Protein 2g
Vitamin A 10% Vitamin C 6%
Calcium 6% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Lobster Bisque Nutritional Value

Nutrient Suggested Serving 1 cup (245 g) Standard Serving 100g
Energy169 kcal (21%)69 kcal (8%)
Protein6 g (29%)2.45 g (12%)
Total Lipid (fat)10 g (38%)4.08 g (15%)
Carbohydrate, By Difference13.01 g (11%)5.31 g (4%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total5 g (49%)2.04 g (20%)
Calcium, Ca81 mg (15%)33 mg (6%)
Iron, Fe0.71 mg (10%)0.29 mg (4%)
Sodium, Na260 mg (27%)106 mg (11%)
Vitamin C, Total Ascorbic Acid3.7 mg (15%)1.5 mg (6%)
Vitamin A, Iu500 IU (25%)204 IU (10%)
Fatty Acids, Total Saturated6 g (74%)2.45 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol91 mg (74%)37 mg (30%)

Calories Burn off Time

How long would it take to burn off Baxters Of Speyside Ltd. Lobster Bisque with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in lobster bisque.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching56 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium