Lobster Bisque - 360 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Lobster Bisque is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (245 g) and 360 calories per serving. The nutritional value of a suggested serving of lobster bisque includes 115 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 688267066672.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 74.98% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 113% of DV
A serving of 1 cup (245 g) of lobster bisque has 113% of the recommended daily intake of fat.
Sodium 82% of DV
A serving of 1 cup (245 g) of lobster bisque has 82% of the recommended daily intake of sodium.
Saturated Fats 221% of DV
A serving of 1 cup (245 g) of lobster bisque has 221% of the recommended daily intake of saturated fats.
Cholesterol 94% of DV
A serving of 1 cup (245 g) of lobster bisque has 94% of the recommended daily intake of cholesterol.
Ingredient List
- Light Cream
- Clam Broth From Concentrate
- Lobster
- Butter (cream
- Salt)
- Water
- Sherry Wine
- Wheat Flour
- Contains 2% Or Less Of: Modified Food Starch
- Tomato Paste (tomatoes
- Water
- Citric Acid)
- Chicken Base (chicken
- Salt
- Chicken Fat
- Dextrose
- Sugar
- Natural Flavoring
- Roast Chicken Flavor
- Chicken Broth
- Turmeric)
- Lobster Flavor (lobster
- Salt)
- Sugar
- Nisin Preparation
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 113% | |
| Saturated Fat 18g | 221% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 94% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A 49% | Vitamin C 5% |
| Calcium 28% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 46% | |
| Saturated Fat 7.4g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 38% | |
| Sodium 327mg | 33% | |
| Total Carbohydrate 6.5g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 2% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Lobster Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (44%) | 147 kcal (18%) |
| Protein | 7.01 g (34%) | 2.86 g (14%) |
| Total Lipid (fat) | 29.99 g (113%) | 12.24 g (46%) |
| Carbohydrate, By Difference | 16 g (13%) | 6.53 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (59%) | 2.45 g (24%) |
| Calcium, Ca | 149 mg (28%) | 61 mg (12%) |
| Iron, Fe | 1.08 mg (15%) | 0.44 mg (6%) |
| Sodium, Na | 801 mg (82%) | 327 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 1000 IU (49%) | 408 IU (20%) |
| Fatty Acids, Total Saturated | 18.01 g (221%) | 7.35 g (90%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 115 mg (94%) | 47 mg (38%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Lobster Bisque with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in lobster bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium