Louisiana Creme Cake - 260 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Louisiana Creme Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.08 CAKE (76 g) and 260 calories per serving. The nutritional value of a suggested serving of louisiana creme cake includes 50 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742023977.
This product is high in sugars.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Sugars 67% of DV
A serving of 0.08 CAKE (76 g) of louisiana creme cake has 67% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Water
- Soybean Oil
- Coconut Flavored Bits (sugar
- Toasted Coconut (coconut With Sugar
- Dextrose
- Salt)
- Corn Syrup
- Corn Cereal
- Salt
- Sodium Bicarbonate
- Artificial Flavor
- Caramel Color
- Yellow 5 And 6)
- Food Starch- Modified
- Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavors
- Whey (milk)
- Corn Syrup
- Vital Wheat Gluten
- Emulsifier (mono- And Diglycerides
- Propylene Glycol Ester Of Fatty Acids
- Sodium Stearoyl Lactylate)
- Wheat Starch
- Lemon Peel
- Citric Acid
- Salt
- Maltodextrin
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Sodium Bicarbonate
- Potassium Sorbate (preservative)
- Calcium Propionate (preservative)
- Lemon Puree (lemon Juice Concentrate
- Lemon Pulp Cells
- Lemon Oil
- Lemon Peel)
- Sorbic Acid
- Cultured Sugar
- Vinegar
- Modified Corn Starch
- Soy Lecithin
- Propylene Glycol
- Sodium Citrate
- Agar
- Sorbic Acid (preservative)
- Cellulose Gum
- Mono- And Diglycerides
- Sodium Benzoate (preservative)
- Yellow 5
Nutrition Facts
Serving Size 0.08 CAKE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 14% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 142 | |
| % Daily Value* | ||
| Total Fat 15.8g | 18% | |
| Saturated Fat 3.3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 17% | |
| Sodium 303mg | 10% | |
| Total Carbohydrate 47.4g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Louisiana Creme Cake Nutritional Value
| Nutrient | Suggested Serving 0.08 CAKE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (10%) | 342 kcal (13%) |
| Protein | 3 g (4%) | 3.95 g (6%) |
| Total Lipid (fat) | 12 g (14%) | 15.79 g (18%) |
| Carbohydrate, By Difference | 36 g (9%) | 47.37 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (67%) | 28.95 g (88%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
| Sodium, Na | 230 mg (7%) | 303 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.29 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (13%) | 66 mg (17%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Louisiana Creme Cake with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in louisiana creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium