Sliced Loaf - 160 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Sliced Loaf is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICES (46 g) and 160 calories per serving. The nutritional value of a suggested serving of sliced loaf includes 25 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742023984.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 SLICES (46 g) of sliced loaf has 26% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Eggs
- Water
- Brown Sugar
- Milk
- Food Starch- Modified
- Contains 2% Or Less Of Each Of The Following: Sour Cream
- Whey (milk)
- Spice
- Vital Wheat Gluten
- Emulisifer (mono- And Diglycerides
- Propylene Glycol Ester Of Fatty Acids
- Sodium Stearoyl Lactylate)
- Wheat
- Starch
- Salt
- Sodium Stearoyl Lactylate)
- Wheat Starch
- Salt
- Potassium Sorbate (preservative)
- Sodium Aluminum Phosphate Acidic
- Aluminium Sulfate
- Sodium Bicarbonate
- Natural Flavor (contains Milk)
- Calcium Propionate (preservative)
- Sorbic Acid
- Cultured Sugar
- Vinegar
- Artifical Flavor
- Modified Cornstarch
- Caramel Color
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICES (46 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 25mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 348 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat 15.2g | 11% | |
Saturated Fat 3.3g | 8% | |
Trans Fat 0g | ||
Cholesterol 54mg | 8% | |
Sodium 326mg | 6% | |
Total Carbohydrate 47.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Loaf Nutritional Value
Nutrient | Suggested Serving 1 SLICES (46 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 348 kcal (8%) |
Protein | 2 g (2%) | 4.35 g (4%) |
Total Lipid (fat) | 7 g (5%) | 15.22 g (11%) |
Carbohydrate, By Difference | 22 g (3%) | 47.83 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (26%) | 30.43 g (56%) |
Calcium, Ca | 40 mg (1%) | 87 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.57 mg (4%) |
Sodium, Na | 150 mg (3%) | 326 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 3.26 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (4%) | 54 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Sliced Loaf with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in sliced loaf.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium