Luvo, Chicken In Bbq Sauce - 280 calories
Manufacturer Luvo, Inc.
Product Information and Ingredients
Luvo, Chicken In Bbq Sauce is manufactured by Luvo, Inc. with a suggested serving size of 1 POUCH (283 g) and 280 calories per serving. The nutritional value of a suggested serving of luvo, chicken in bbq sauce includes 45 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4 grams of dietary fiber, 8 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 840423100723.
This product is a good source of protein, vitamin c and vitamin a .
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 1 POUCH (283 g) of luvo, chicken in bbq sauce has 111% of the recommended daily needs of protein.
Vitamin C 99% of DV
A serving of 1 POUCH (283 g) of luvo, chicken in bbq sauce has 99% of the recommended daily needs of vitamin c.
Vitamin A 198% of DV
A serving of 1 POUCH (283 g) of luvo, chicken in bbq sauce has 198% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Cooked White Meat Chicken (chicken Breast With Rib Meat
- Water
- Potato Starch
- Sea Salt)
- Reduced Fat Milk
- Collard Greens
- Corn
- Whole Grain Millet Grits (whole Grain Millet)
- Red Onions
- Spinach
- Contains Less Than 2% Of Apple Cider Vinegar
- Blackstrap Molasses
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto For Color)
- Cilantro
- Corn Starch
- Dehydrated Garlic
- Dehydrated Onion
- Dijon Mustard (water
- Vinegar
- Mustard Seed
- Salt
- White Wine
- Fruit Pectin
- Citric Acid
- Tartaric Acid
- Sugar
- Spice)
- Dried Aleppo Peppers
- Dried Cane Syrup
- Dried Red Chili Pepper
- Garlic
- Honey
- Lime Juice Concentrate
- Orange Juice Concentrate
- Paprika
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Poblano Peppers
- Red Bell Peppers
- Seasoning (natural Flavor
- Potassium Chloride
- Yeast)
- Soy Sauce (water
- Soybeans
- Salt)
- Spices
- Sunflower Oil
- Tomato Paste
- Tomatoes (tomatoes
- Salt
- Citric Acid)
- Xanthan Gum
Nutrition Facts
Serving Size 1 POUCH (283 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 39% | |
Saturated Fat 2.5g | 35% | |
Trans Fat 0g | ||
Cholesterol 45mg | 42% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 28% | |
Dietary Fiber 4g | 45% | |
Sugars 8g | ||
Protein 20g |
Vitamin A 198% | Vitamin C 99% |
Calcium 44% | Iron 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 99 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat 3.2g | 14% | |
Saturated Fat 0.9g | 12% | |
Trans Fat 0g | ||
Cholesterol 16mg | 15% | |
Sodium 173mg | 20% | |
Total Carbohydrate 10.6g | 10% | |
Dietary Fiber 1.4g | 16% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 70% | Vitamin C 35% |
Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Luvo, Chicken In Bbq Sauce Nutritional Value
Nutrient | Suggested Serving 1 POUCH (283 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (40%) | 99 kcal (14%) |
Protein | 20.01 g (111%) | 7.07 g (39%) |
Total Lipid (fat) | 9 g (39%) | 3.18 g (14%) |
Carbohydrate, By Difference | 30 g (28%) | 10.6 g (10%) |
Fiber, Total Dietary | 4 g (45%) | 1.4 g (16%) |
Sugars, Total | 8.01 g (91%) | 2.83 g (32%) |
Calcium, Ca | 201 mg (44%) | 71 mg (15%) |
Iron, Fe | 3.59 mg (56%) | 1.27 mg (20%) |
Sodium, Na | 490 mg (58%) | 173 mg (20%) |
Vitamin C, Total Ascorbic Acid | 20.9 mg (99%) | 7.4 mg (35%) |
Vitamin A, Iu | 3501 IU (198%) | 1237 IU (70%) |
Fatty Acids, Total Saturated | 2.49 g (35%) | 0.88 g (12%) |
Cholesterol | 45 mg (42%) | 16 mg (15%) |
Calories Burn off Time
How long would it take to burn off Luvo, Inc. Luvo, Chicken In Bbq Sauce with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in luvo, chicken in bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium