Mama Sita's, Sweet & Sour Sauce Mix - 45 calories
Manufacturer Mama Sita Holdings Co., Inc.
Product Information and Ingredients
Mama Sita's, Sweet & Sour Sauce Mix is manufactured by Mama Sita Holdings Co., Inc. with a suggested serving size of 2.5 tsp (11.5 g) and 45 calories per serving. The nutritional value of a suggested serving of mama sita's, sweet & sour sauce mix includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 025407803917.
Mama Sita's, Sweet & Sour Sauce Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cane Sugar
- Tomato Powder
- Cornstarch
- Salt
- Citric Acid (added To Enhance Tartness)
- Paprika
- Ginger Powder
- Annatto Powder And Spices
Nutrition Facts
Serving Size 2.5 tsp (11.5 g)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 391 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1652mg | 8% | |
Total Carbohydrate 95.7g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mama Sita's, Sweet & Sour Sauce Mix Nutritional Value
Nutrient | Suggested Serving 2.5 tsp (11.5 g) | Standard Serving 100g |
---|---|---|
Energy | 45 kcal (0%) | 391 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 11 g (0%) | 95.65 g (4%) |
Sugars, Total | 4 g (2%) | 34.78 g (16%) |
Sodium, Na | 190 mg (1%) | 1652 mg (8%) |
Calories Burn off Time
How long would it take to burn off Mama Sita Holdings Co., Inc. Mama Sita's, Sweet & Sour Sauce Mix with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in mama sita's, sweet & sour sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 8 minutes |
Golfing | 8 minutes |
Hiking | 8 minutes |
Light Gardening | 8 minutes |
Stretching | 15 minutes |
Walking - 3.5 mph | 10 minutes |
Weight Training - light workout | 13 minutes |
Aerobics | 6 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium