Marie Callendars Classic Chicken And Rice Soup, Unprepared - 80 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callendars Classic Chicken And Rice Soup, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (221g) (221 g) and 80 calories per serving. The nutritional value of a suggested serving of marie callendars classic chicken and rice soup, unprepared includes 11 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1.1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00050100405274.
Marie Callendars Classic Chicken And Rice Soup, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Chicken Broth
- Cooked Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- Carrots
- Celery
- Long Grain Rice
- Potatoes (potatoes
- Sodium Acid Pyrophosphate)
- Corn
- Less Than 2% Of: Corn Starch
- Salt
- Rendered Chicken Fat
- Maltodextrin
- Turkey Broth
- Disodium Inosinate And Guanylate
- Autolyzed Yeast Extract
- Dextrose
- Spices
- Cooked Chicken
- Gum Acacia
- Mushroom Powder
- Natural Chicken Flavor
- Turkey Fat
- Turkey Meat
- Flavorings
- Dextrin
- Sugar
- Turmeric
- Beta Carotenecontains: Soy
Nutrition Facts
Serving Size 1 cup (221g) (221 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 9% | |
| Dietary Fiber 1.1g | 10% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 55% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 36 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.7g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 4% | |
| Sodium 317mg | 29% | |
| Total Carbohydrate 5.4g | 4% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callendars Classic Chicken And Rice Soup, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (221g) (221 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (9%) | 36 kcal (4%) |
| Protein | 4.99 g (22%) | 2.26 g (10%) |
| Total Lipid (fat) | 1.5 g (5%) | 0.68 g (2%) |
| Carbohydrate, By Difference | 12 g (9%) | 5.43 g (4%) |
| Fiber, Total Dietary | 1.1 g (10%) | 0.5 g (4%) |
| Sugars, Total | 0.99 g (9%) | 0.45 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 159 mg (7%) | 72 mg (3%) |
| Sodium, Na | 701 mg (65%) | 317 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1251 IU (55%) | 566 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0.51 g (0%) | 0.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 11 mg (8%) | 5 mg (4%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callendars Classic Chicken And Rice Soup, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in marie callendars classic chicken and rice soup, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium