Marie Callenders Chicken Pot Pie, Unprepared - 611 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Marie Callenders Chicken Pot Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Pie (283g) (283 g) and 611 calories per serving. The nutritional value of a suggested serving of marie callenders chicken pot pie, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 4 grams of dietary fiber, 6 grams of sugar and 17 grams of proteins.

The product's manufacturer code is GTIN: 00021131501112.

This product is a good source of protein and vitamin a but is high in energy, fat, sodium and saturated fats.

Calories from fat: a total of 47.15% of the calories in the suggested servig of this product come from fat.

Energy 86% of DV

A serving of 1 Pie (283g) (283 g) of marie callenders chicken pot pie, unprepared has 86% of the recommended daily intake of energy.

Protein 94% of DV

A serving of 1 Pie (283g) (283 g) of marie callenders chicken pot pie, unprepared has 94% of the recommended daily needs of protein.

Fat 139% of DV

A serving of 1 Pie (283g) (283 g) of marie callenders chicken pot pie, unprepared has 139% of the recommended daily intake of fat.

Sodium 113% of DV

A serving of 1 Pie (283g) (283 g) of marie callenders chicken pot pie, unprepared has 113% of the recommended daily intake of sodium.

Vitamin A 113% of DV

A serving of 1 Pie (283g) (283 g) of marie callenders chicken pot pie, unprepared has 113% of the recommended daily needs of vitamin a.

Saturated Fats 198% of DV

A serving of 1 Pie (283g) (283 g) of marie callenders chicken pot pie, unprepared has 198% of the recommended daily intake of saturated fats.

Ingredient List

  • Filling: Chicken Broth (water
  • Chicken Broth Powder [maltodextrin
  • Chicken Broth
  • Salt
  • Flavors])
  • Cooked Chicken (white Meat Chicken
  • Water
  • Isolated Soy Protein Product [isolated Soy Protein
  • Modified Potato Starch
  • Corn Starch
  • Carrageenan
  • Soy Lecithin]
  • Dextrose
  • Salt
  • Flavoring)
  • Carrots
  • Peas
  • Water
  • Modified Corn Starch
  • Celery
  • Contains 2% Or Less Of: Onions
  • Salt
  • Soybean Oil
  • Nonfat Dry Milk
  • Chicken Flavor (contains Chicken Broth
  • Rendered Chicken Fat
  • Salt
  • Flavor
  • Disodium Inosinate & Disodium Guanylate
  • Polysorbate 60
  • Xanthan Gum)
  • Cream
  • Sugar
  • Methylcellulose
  • Flavoring
  • Xanthan Gum
  • Guar Gum
  • Extractives Of Turmericcrust: Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Interesterified Soybean Oil
  • Water
  • Salt
  • Modified Whey
  • Caramel Color Contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 Pie (283g) (283 g)

Amount Per Serving
Calories 611 Calories from Fat 288
% Daily Value*
Total Fat 32g 139%
Saturated Fat 14g 198%
Trans Fat 0g
Cholesterol 25mg 24%
Sodium 0mg 0%
Total Carbohydrate 61g 58%
Dietary Fiber 4g 45%
Sugars 6g
Protein 17g
Vitamin A 113% Vitamin C 5%
Calcium 4% Iron 56%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 216 Calories from Fat 102
% Daily Value*
Total Fat 11.3g 49%
Saturated Fat 5g 70%
Trans Fat 0g
Cholesterol 9mg 8%
Sodium 339mg 40%
Total Carbohydrate 21.6g 20%
Dietary Fiber 1.4g 16%
Sugars 2g
Protein 6g
Vitamin A 40% Vitamin C 2%
Calcium 2% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Marie Callenders Chicken Pot Pie, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pie (283g) (283 g) Standard Serving 100g
Energy611 kcal (86%)216 kcal (31%)
Protein17.01 g (94%)6.01 g (33%)
Total Lipid (fat)32.01 g (139%)11.31 g (49%)
Carbohydrate, By Difference60.99 g (58%)21.55 g (20%)
Fiber, Total Dietary4 g (45%)1.4 g (16%)
Sugars, Total6 g (68%)2.12 g (24%)
Calcium, Ca20 mg (4%)7 mg (2%)
Iron, Fe3.59 mg (56%)1.27 mg (20%)
Potassium, K320 mg (19%)113 mg (7%)
Sodium, Na959 mg (113%)339 mg (40%)
Vitamin C, Total Ascorbic Acid1.1 mg (5%)0.4 mg (2%)
Vitamin A, Iu2001 IU (113%)707 IU (40%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated14.01 g (198%)4.95 g (70%)
Fatty Acids, Total Monounsaturated6 g (0%)2.12 g (0%)
Fatty Acids, Total Polyunsaturated12 g (0%)4.24 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (24%)9 mg (8%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Marie Callenders Chicken Pot Pie, Unprepared with 611 calories? A brisk walk for 133 minutes, jogging for 62 minutes, or hiking for 102 minutes will help your burn off the calories in marie callenders chicken pot pie, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less127 minutes
Dancing111 minutes
Golfing111 minutes
Hiking102 minutes
Light Gardening111 minutes
Stretching204 minutes
Walking - 3.5 mph133 minutes
Weight Training - light workout170 minutes
Aerobics76 minutes
Basketball84 minutes
Bicycling - 10 mph or more62 minutes
Running - 5 mph62 minutes
Swimming72 minutes
Walking - 4.5 mph80 minutes
Weight Training - vigorous workout84 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium