Slim Jim Teriyaki Beef Stick, Unprepared - 150 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Slim Jim Teriyaki Beef Stick, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 pkg (57g) (57 g) and 150 calories per serving. The nutritional value of a suggested serving of slim jim teriyaki beef stick, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 20 grams of proteins.

The product's manufacturer code is GTIN: 00026200173009.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 21% of the calories in the suggested servig of this product come from fat.

Protein 22% of DV

A serving of 1 pkg (57g) (57 g) of slim jim teriyaki beef stick, unprepared has 22% of the recommended daily needs of protein.

Sodium 28% of DV

A serving of 1 pkg (57g) (57 g) of slim jim teriyaki beef stick, unprepared has 28% of the recommended daily intake of sodium.

Ingredient List

  • Beef
  • Seasoning (sugar
  • Fructose
  • Dried Soy Sauce [soybeans
  • Salt]
  • Maltodextrin
  • Flavorings
  • Hydrolyzed Corn Protein
  • Sodium Erythorbate
  • Paprika Extract)
  • Water
  • Contains Less Than 2% Of: Salt
  • Brown Sugar
  • Salted Sake
  • Hydrolyzed Soy Protein
  • Corn Syrup
  • Caramel Color
  • Sodium Nitrite
  • Potassium Sorbate Contains: Soy

Nutrition Facts

Serving Size 1 pkg (57g) (57 g)

Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 3%
Saturated Fat 1.5g 4%
Trans Fat 0g
Cholesterol 50mg 10%
Sodium 0mg 0%
Total Carbohydrate 10g 2%
Dietary Fiber 1g 2%
Sugars 11g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 263 Calories from Fat 55
% Daily Value*
Total Fat 6.1g 5%
Saturated Fat 2.6g 8%
Trans Fat 0g
Cholesterol 88mg 17%
Sodium 2035mg 48%
Total Carbohydrate 17.5g 3%
Dietary Fiber 1.8g 4%
Sugars 19g
Protein 35g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Slim Jim Teriyaki Beef Stick, Unprepared Nutritional Value

Nutrient Suggested Serving 1 pkg (57g) (57 g) Standard Serving 100g
Energy150 kcal (4%)263 kcal (8%)
Protein20 g (22%)35.09 g (39%)
Total Lipid (fat)3.5 g (3%)6.14 g (5%)
Carbohydrate, By Difference10 g (2%)17.54 g (3%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total11 g (25%)19.3 g (44%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.8 mg (6%)3.16 mg (10%)
Potassium, K320 mg (4%)561 mg (7%)
Sodium, Na1160 mg (28%)2035 mg (48%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (4%)2.63 g (8%)
Fatty Acids, Total Monounsaturated1.5 g (0%)2.63 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (10%)88 mg (17%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Slim Jim Teriyaki Beef Stick, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in slim jim teriyaki beef stick, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium