Slim Jim Teriyaki Beef Stick, Unprepared - 150 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Slim Jim Teriyaki Beef Stick, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 pkg (57g) (57 g) and 150 calories per serving. The nutritional value of a suggested serving of slim jim teriyaki beef stick, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 20 grams of proteins.
The product's manufacturer code is GTIN: 00026200173009.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 21% of the calories in the suggested servig of this product come from fat.
Protein 22% of DV
A serving of 1 pkg (57g) (57 g) of slim jim teriyaki beef stick, unprepared has 22% of the recommended daily needs of protein.
Sodium 28% of DV
A serving of 1 pkg (57g) (57 g) of slim jim teriyaki beef stick, unprepared has 28% of the recommended daily intake of sodium.
Ingredient List
- Beef
- Seasoning (sugar
- Fructose
- Dried Soy Sauce [soybeans
- Salt]
- Maltodextrin
- Flavorings
- Hydrolyzed Corn Protein
- Sodium Erythorbate
- Paprika Extract)
- Water
- Contains Less Than 2% Of: Salt
- Brown Sugar
- Salted Sake
- Hydrolyzed Soy Protein
- Corn Syrup
- Caramel Color
- Sodium Nitrite
- Potassium Sorbate Contains: Soy
Nutrition Facts
Serving Size 1 pkg (57g) (57 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 3% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 50mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 11g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 263 | Calories from Fat 55 | |
% Daily Value* | ||
Total Fat 6.1g | 5% | |
Saturated Fat 2.6g | 8% | |
Trans Fat 0g | ||
Cholesterol 88mg | 17% | |
Sodium 2035mg | 48% | |
Total Carbohydrate 17.5g | 3% | |
Dietary Fiber 1.8g | 4% | |
Sugars 19g | ||
Protein 35g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim Jim Teriyaki Beef Stick, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 pkg (57g) (57 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (4%) | 263 kcal (8%) |
Protein | 20 g (22%) | 35.09 g (39%) |
Total Lipid (fat) | 3.5 g (3%) | 6.14 g (5%) |
Carbohydrate, By Difference | 10 g (2%) | 17.54 g (3%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 11 g (25%) | 19.3 g (44%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.8 mg (6%) | 3.16 mg (10%) |
Potassium, K | 320 mg (4%) | 561 mg (7%) |
Sodium, Na | 1160 mg (28%) | 2035 mg (48%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.63 g (8%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 2.63 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (10%) | 88 mg (17%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Slim Jim Teriyaki Beef Stick, Unprepared with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in slim jim teriyaki beef stick, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium