Marie Callenders Pasta Al Dente Tortellini Romano Fresh Steamer, Unprepared - 419 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Pasta Al Dente Tortellini Romano Fresh Steamer, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 meal (283g) (283 g) and 419 calories per serving. The nutritional value of a suggested serving of marie callenders pasta al dente tortellini romano fresh steamer, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 7.1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is GTIN: 00021131508227.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 27.9% of the calories in the suggested servig of this product come from fat.
Protein 89% of DV
A serving of 1 meal (283g) (283 g) of marie callenders pasta al dente tortellini romano fresh steamer, unprepared has 89% of the recommended daily needs of protein.
Sodium 95% of DV
A serving of 1 meal (283g) (283 g) of marie callenders pasta al dente tortellini romano fresh steamer, unprepared has 95% of the recommended daily intake of sodium.
Saturated Fats 99% of DV
A serving of 1 meal (283g) (283 g) of marie callenders pasta al dente tortellini romano fresh steamer, unprepared has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese Tortellini (cooked Enriched Pasta [water
- Durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Ricotta Cheese [pasteurized Whey
- Milk Fat
- Milk]
- Bread Crumbs [enriched Wheat Flour {contains Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Sugar
- Soybean Oil
- Yeast]
- Parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Whole Eggs
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt Enzymes]
- Salt
- Black Pepper
- Nutmeg
- Soy Lecithin)
- Diced Tomatoes In Juice
- Water
- Heavy Cream
- Tomato Puree (water
- Tomato Paste)
- Parmesan Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Contains 2% Or Less Of: Onions
- Basil
- Butter (cream
- Salt)
- Brown Sugar
- Wine
- Garlic
- Canola Oil
- Modified Food Starch
- Salt
- Parsley
- Dried Cane Syrup
- Mono- Diglycerides And Datem
- Spice
- Olive Oil Contains: Wheat
- Milk
- Egg
- Soy
Nutrition Facts
Serving Size 1 meal (283g) (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 57% | |
| Saturated Fat 7g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 55% | |
| Dietary Fiber 7.1g | 80% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 42% | Vitamin C 11% |
| Calcium 65% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.6g | 20% | |
| Saturated Fat 2.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 13% | |
| Sodium 286mg | 34% | |
| Total Carbohydrate 20.5g | 19% | |
| Dietary Fiber 2.5g | 28% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 4% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Pasta Al Dente Tortellini Romano Fresh Steamer, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 meal (283g) (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 419 kcal (59%) | 148 kcal (21%) |
| Protein | 15.99 g (89%) | 5.65 g (31%) |
| Total Lipid (fat) | 12.99 g (57%) | 4.59 g (20%) |
| Carbohydrate, By Difference | 57.99 g (55%) | 20.49 g (19%) |
| Fiber, Total Dietary | 7.1 g (80%) | 2.5 g (28%) |
| Sugars, Total | 5.01 g (57%) | 1.77 g (20%) |
| Calcium, Ca | 300 mg (65%) | 106 mg (23%) |
| Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
| Potassium, K | 456 mg (27%) | 161 mg (10%) |
| Sodium, Na | 809 mg (95%) | 286 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (11%) | 0.8 mg (4%) |
| Vitamin A, Iu | 750 IU (42%) | 265 IU (15%) |
| Fatty Acids, Total Saturated | 6.99 g (99%) | 2.47 g (35%) |
| Fatty Acids, Total Monounsaturated | 3.99 g (0%) | 1.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 0.53 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (38%) | 14 mg (13%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Pasta Al Dente Tortellini Romano Fresh Steamer, Unprepared with 419 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in marie callenders pasta al dente tortellini romano fresh steamer, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 87 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 116 minutes |
| Aerobics | 52 minutes |
| Basketball | 57 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium