Marie Callenders Spaghetti And Meatballs, Unprepared - 418 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Spaghetti And Meatballs, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (377g) (377 g) and 418 calories per serving. The nutritional value of a suggested serving of marie callenders spaghetti and meatballs, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 7.9 grams of dietary fiber, 8 grams of sugar and 21 grams of proteins.
The product's manufacturer code is GTIN: 00021131506124.
This product is a good source of protein and fiber but is high in sodium.
Calories from fat: a total of 23.71% of the calories in the suggested servig of this product come from fat.
Protein 155% of DV
A serving of 1 Meal (377g) (377 g) of marie callenders spaghetti and meatballs, unprepared has 155% of the recommended daily needs of protein.
Fiber 119% of DV
A serving of 1 Meal (377g) (377 g) of marie callenders spaghetti and meatballs, unprepared has 119% of the recommended daily needs of fiber.
Sodium 162% of DV
A serving of 1 Meal (377g) (377 g) of marie callenders spaghetti and meatballs, unprepared has 162% of the recommended daily intake of sodium.
Ingredient List
- Cooked Enriched Pasta (water
- Durum Flour [durum Wheat Semolina
- Niacin
- Ferrous Sulfate {iron}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Dried Egg Whites)
- Water
- Meatballs (pork And Beef
- Water
- Onions
- Textured Soy Protein Concentrate [soy Protein
- Soy Carbohydrate
- Caramel Color]
- Parmesan Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Tomato Paste
- Garlic
- Spices
- Salt
- Olive Oil
- Flavorings)
- Tomatoes In Puree (diced Tomatoes
- Tomato Puree
- Citric Acid)
- Tomato Paste
- Onions
- Contains 2% Or Less Of: Modified Corn Starch
- Sugar
- Garlic
- Salt
- Spices
- Beef Base (cooked Beef
- Yeast Extract
- Maltodextrin
- Caramelized Sugar Syrup
- Beef Tallow
- Beef Extract
- Vegetable Juice Concentrates [onion
- Carrot
- Celery]
- Salt
- Sugar
- Corn Starch
- Lactic Acid
- Flavorings)
- Olive Oil
- Wine
- Canola Oil
- Butter (cream
- Salt) Contains: Egg
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Meal (377g) (377 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 418 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 64% | |
| Saturated Fat 3.5g | 66% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 38% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 74% | |
| Dietary Fiber 7.9g | 119% | |
| Sugars 8g | ||
| Protein 21g | ||
| Vitamin A 38% | Vitamin C 24% |
| Calcium 17% | Iron 75% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 111 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 17% | |
| Saturated Fat 0.9g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 10% | |
| Sodium 273mg | 43% | |
| Total Carbohydrate 15.7g | 20% | |
| Dietary Fiber 2.1g | 32% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Spaghetti And Meatballs, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (377g) (377 g) | Standard Serving 100g |
|---|---|---|
| Energy | 418 kcal (79%) | 111 kcal (21%) |
| Protein | 21 g (155%) | 5.57 g (41%) |
| Total Lipid (fat) | 11.01 g (64%) | 2.92 g (17%) |
| Carbohydrate, By Difference | 59 g (74%) | 15.65 g (20%) |
| Fiber, Total Dietary | 7.9 g (119%) | 2.1 g (32%) |
| Sugars, Total | 7.99 g (120%) | 2.12 g (32%) |
| Calcium, Ca | 60 mg (17%) | 16 mg (5%) |
| Iron, Fe | 3.58 mg (75%) | 0.95 mg (20%) |
| Potassium, K | 630 mg (51%) | 167 mg (13%) |
| Sodium, Na | 1029 mg (162%) | 273 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 3.8 mg (24%) | 1 mg (6%) |
| Vitamin A, Iu | 501 IU (38%) | 133 IU (10%) |
| Fatty Acids, Total Saturated | 3.51 g (66%) | 0.93 g (18%) |
| Fatty Acids, Total Monounsaturated | 5.01 g (0%) | 1.33 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 0.53 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (38%) | 8 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Spaghetti And Meatballs, Unprepared with 418 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in marie callenders spaghetti and meatballs, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 87 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 139 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 116 minutes |
| Aerobics | 52 minutes |
| Basketball | 57 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium