Marie Callenders Three Cheese Pepperoni Sausage Ziti, Unprepared - 439 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Three Cheese Pepperoni Sausage Ziti, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 MEAL (340g) (340 g) and 439 calories per serving. The nutritional value of a suggested serving of marie callenders three cheese pepperoni sausage ziti, unprepared includes 41 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 7.1 grams of dietary fiber, 11 grams of sugar and 23 grams of proteins.
The product's manufacturer code is GTIN: 00021131500412.
This product is a good source of protein, calcium and vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 32.82% of the calories in the suggested servig of this product come from fat.
Protein 153% of DV
A serving of 1 MEAL (340g) (340 g) of marie callenders three cheese pepperoni sausage ziti, unprepared has 153% of the recommended daily needs of protein.
Calcium 117% of DV
A serving of 1 MEAL (340g) (340 g) of marie callenders three cheese pepperoni sausage ziti, unprepared has 117% of the recommended daily needs of calcium.
Sodium 157% of DV
A serving of 1 MEAL (340g) (340 g) of marie callenders three cheese pepperoni sausage ziti, unprepared has 157% of the recommended daily intake of sodium.
Vitamin A 153% of DV
A serving of 1 MEAL (340g) (340 g) of marie callenders three cheese pepperoni sausage ziti, unprepared has 153% of the recommended daily needs of vitamin a.
Saturated Fats 136% of DV
A serving of 1 MEAL (340g) (340 g) of marie callenders three cheese pepperoni sausage ziti, unprepared has 136% of the recommended daily intake of saturated fats.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Cooked Enriched Pasta (water
- Pasta [durum Wheat Semolina
- Niacin
- Ferrous Sulfate {iron}
- Thiamine Mononitrite
- Riboflavin
- Folic Acid]
- Olive Oil)
- Diced Tomatoes With Juice
- Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Whey Protein Concentrate)
- Parmesan And Romano (made From Cow’s Milk) Cheeses (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Sausage (pork
- Spices
- Water
- Salt
- Corn Syrup
- Paprika
- Caramel Color
- Flavoring
- Bha
- Propyl Gallate
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
- Contains 2% Or Less Of: Wine
- Garlic
- Modified Corn Starch
- Sweeteners (refinery Syrup
- Honey)
- Salt
- Flavoring
- Citric Acid Contains: Wheat
- Milk
Nutrition Facts
Serving Size 1 MEAL (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 84% | |
| Saturated Fat 8g | 136% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 57% | |
| Dietary Fiber 7.1g | 97% | |
| Sugars 11g | ||
| Protein 23g | ||
| Vitamin A 153% | Vitamin C 21% |
| Calcium 117% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 25% | |
| Saturated Fat 2.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 14% | |
| Sodium 326mg | 46% | |
| Total Carbohydrate 14.7g | 17% | |
| Dietary Fiber 2.1g | 29% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 45% | Vitamin C 6% |
| Calcium 35% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Three Cheese Pepperoni Sausage Ziti, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 MEAL (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 439 kcal (75%) | 129 kcal (22%) |
| Protein | 22.98 g (153%) | 6.76 g (45%) |
| Total Lipid (fat) | 16.01 g (84%) | 4.71 g (25%) |
| Carbohydrate, By Difference | 50.01 g (57%) | 14.71 g (17%) |
| Fiber, Total Dietary | 7.1 g (97%) | 2.1 g (29%) |
| Sugars, Total | 11.02 g (150%) | 3.24 g (44%) |
| Calcium, Ca | 449 mg (117%) | 132 mg (35%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Potassium, K | 979 mg (71%) | 288 mg (21%) |
| Sodium, Na | 1108 mg (157%) | 326 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (21%) | 1.1 mg (6%) |
| Vitamin A, Iu | 2251 IU (153%) | 662 IU (45%) |
| Fatty Acids, Total Saturated | 7.99 g (136%) | 2.35 g (40%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 1.47 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 0.44 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (46%) | 12 mg (14%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Three Cheese Pepperoni Sausage Ziti, Unprepared with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in marie callenders three cheese pepperoni sausage ziti, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 91 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 146 minutes |
| Walking - 3.5 mph | 95 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium