Meatloaf Sandwich With Ketchup - 340 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Meatloaf Sandwich With Ketchup is manufactured by Advancepierre Foods Inc. with a suggested serving size of 0.5 SANDWICH (154 g) and 340 calories per serving. The nutritional value of a suggested serving of meatloaf sandwich with ketchup includes 29 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 071421032079.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.

Protein 48% of DV

A serving of 0.5 SANDWICH (154 g) of meatloaf sandwich with ketchup has 48% of the recommended daily needs of protein.

Sodium 63% of DV

A serving of 0.5 SANDWICH (154 g) of meatloaf sandwich with ketchup has 63% of the recommended daily intake of sodium.

Ingredient List

  • Meatloaf
  • Topped With Ketchup: Beef
  • Ketchup (tomato Concentrate (water And Tomato Paste)
  • High Fructose Corn Syrup
  • Corn Syrup
  • Distilled Vinegar
  • Salt
  • Onion Powder
  • Spice
  • Natural Flavors)
  • Water
  • Onions
  • Texture Vegetable Protein (soy Protein (soy Protein Concentrate
  • Carmel Color) Peppers
  • Bread Crumes (bleached Wheat
  • Flour
  • Yeast)
  • Seasoning (salt
  • Onion Powder Hydrolyzed Soy Protein
  • Spices
  • Turmeric
  • Dextrose
  • Garlic Powder) Hoagie Roll: Enriched Wheat Flour (wheat Flour
  • Mealted Barley Flour
  • Niacin
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Wheat
  • Wheat Gluten Gluten
  • Soybean
  • Soybean Oil
  • Sugar
  • Contains 2% Or Less Of: White Wheat Flour
  • Salt
  • Yeast
  • Oat Flour
  • Potato Flakes
  • Corn Syrup Solids
  • Oat Fiber
  • Dough Conditioners (sodium Stearoyl Lactylate
  • Monoglycerides
  • Ascorbic Acid
  • L-cysteine
  • Enzymes)
  • Yeast Nutrients (ccalcium Sulfate)
  • Calcium Propionate (preservative)
  • Potassium Sorbate (preservative)
  • Sodium Alginate
  • Xanthan Gum
  • Wheat Starch Ketchup: Tomato Ketchup (tomato Concentrate Made Form Red Ripe Tomatoes
  • Distilled Vinegar
  • High Fructose Corn Syrup
  • Corn Syrup
  • Salt
  • Onion Powder
  • Natural Flavoring)
  • Tomato Paste
  • Water
  • Tomato Puree
  • Sugar
  • Gelatin
  • Salt
  • Vinegar
  • Lecithin
  • Spice

Nutrition Facts

Serving Size 0.5 SANDWICH (154 g)

Amount Per Serving
Calories 340 Calories from Fat 108
% Daily Value*
Total Fat 12g 28%
Saturated Fat 4g 31%
Trans Fat 0g
Cholesterol 29mg 15%
Sodium 0mg 0%
Total Carbohydrate 42g 22%
Dietary Fiber 2g 12%
Sugars 9g
Protein 16g
Vitamin A 15% Vitamin C 12%
Calcium 18% Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 221 Calories from Fat 70
% Daily Value*
Total Fat 7.8g 18%
Saturated Fat 2.6g 20%
Trans Fat 0g
Cholesterol 19mg 10%
Sodium 636mg 41%
Total Carbohydrate 27.3g 14%
Dietary Fiber 1.3g 8%
Sugars 6g
Protein 10g
Vitamin A 10% Vitamin C 8%
Calcium 11% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Meatloaf Sandwich With Ketchup Nutritional Value

Nutrient Suggested Serving 0.5 SANDWICH (154 g) Standard Serving 100g
Energy340 kcal (26%)221 kcal (17%)
Protein16 g (48%)10.39 g (31%)
Total Lipid (fat)12 g (28%)7.79 g (18%)
Carbohydrate, By Difference42 g (22%)27.27 g (14%)
Fiber, Total Dietary2 g (12%)1.3 g (8%)
Sugars, Total8.99 g (55%)5.84 g (36%)
Calcium, Ca149 mg (18%)97 mg (11%)
Iron, Fe3.6 mg (31%)2.34 mg (20%)
Sodium, Na979 mg (63%)636 mg (41%)
Vitamin C, Total Ascorbic Acid4.8 mg (12%)3.1 mg (8%)
Vitamin A, Iu500 IU (15%)325 IU (10%)
Fatty Acids, Total Saturated4 g (31%)2.6 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol29 mg (15%)19 mg (10%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Meatloaf Sandwich With Ketchup with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in meatloaf sandwich with ketchup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less71 minutes
Dancing62 minutes
Golfing62 minutes
Hiking57 minutes
Light Gardening62 minutes
Stretching113 minutes
Walking - 3.5 mph74 minutes
Weight Training - light workout94 minutes
Aerobics43 minutes
Basketball47 minutes
Bicycling - 10 mph or more35 minutes
Running - 5 mph35 minutes
Swimming40 minutes
Walking - 4.5 mph45 minutes
Weight Training - vigorous workout47 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium