Meaty Mostaccioli - 762 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Meaty Mostaccioli is manufactured by Papa John's Salads & Produce with a suggested serving size of 1 PACKAGE (340 g) and 762 calories per serving. The nutritional value of a suggested serving of meaty mostaccioli includes 54 mg of cholesterol, 0 mg of sodium, 103 grams of carbohydrates, 5.1 grams of dietary fiber, 16 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 782796026708.
This product is a good source of protein, calcium, iron and vitamin c but is high in energy, fat, sugars, sodium and saturated fats.
Calories from fat: a total of 24.81% of the calories in the suggested servig of this product come from fat.
Energy 130% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 130% of the recommended daily intake of energy.
Protein 213% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 213% of the recommended daily needs of protein.
Fat 110% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 110% of the recommended daily intake of fat.
Sugars 218% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 218% of the recommended daily intake of sugars.
Calcium 156% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 156% of the recommended daily needs of calcium.
Iron 119% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 119% of the recommended daily needs of iron.
Sodium 231% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 231% of the recommended daily intake of sodium.
Vitamin C 152% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 152% of the recommended daily needs of vitamin c.
Saturated Fats 153% of DV
A serving of 1 PACKAGE (340 g) of meaty mostaccioli has 153% of the recommended daily intake of saturated fats.
Ingredient List
- Meaty Moastaccioli Base (italian Base (marinara Sauce (fresh Vine-ripened California Tomatoes
- Tomato Puree
- Water
- Sugar
- Extra Virgin Olive Oil
- Sunflower Oil
- Starch
- Sea Salt
- Onion & Garlic Powders
- Spices
- And Natural Flavor)
- Cooked Beef Topping (beef
- Water
- Textured Vegetable Protein (soy
- Flour
- Salt)
- Salt
- Spices
- Sugar)
- Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose And Dextrose (to Prevent Caking)))
- Penne Rigate Pasta (semolina
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid) )
- Parmesan Cheese (imported Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Rice Flour
- Powdered Cellulose Added To Prevent Caking),
Nutrition Facts
Serving Size 1 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 762 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 110% | |
| Saturated Fat 9g | 153% | |
| Trans Fat 0.51g | ||
| Cholesterol 54mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 103g | 117% | |
| Dietary Fiber 5.1g | 69% | |
| Sugars 16g | ||
| Protein 32g | ||
| Vitamin A 85% | Vitamin C 152% |
| Calcium 156% | Iron 119% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 32% | |
| Saturated Fat 2.7g | 45% | |
| Trans Fat 0.15g | ||
| Cholesterol 16mg | 18% | |
| Sodium 479mg | 68% | |
| Total Carbohydrate 30.3g | 34% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 25% | Vitamin C 45% |
| Calcium 46% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meaty Mostaccioli Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 762 kcal (130%) | 224 kcal (38%) |
| Protein | 31.99 g (213%) | 9.41 g (63%) |
| Total Lipid (fat) | 21.01 g (110%) | 6.18 g (32%) |
| Carbohydrate, By Difference | 102.99 g (117%) | 30.29 g (34%) |
| Fiber, Total Dietary | 5.1 g (69%) | 1.5 g (20%) |
| Sugars, Total | 16.01 g (218%) | 4.71 g (64%) |
| Calcium, Ca | 598 mg (156%) | 176 mg (46%) |
| Iron, Fe | 6.29 mg (119%) | 1.85 mg (35%) |
| Sodium, Na | 1629 mg (231%) | 479 mg (68%) |
| Vitamin C, Total Ascorbic Acid | 26.9 mg (152%) | 7.9 mg (45%) |
| Vitamin A, Iu | 1251 IU (85%) | 368 IU (25%) |
| Fatty Acids, Total Saturated | 9.01 g (153%) | 2.65 g (45%) |
| Fatty Acids, Total Trans | 0.51 g (9%) | 0.15 g (3%) |
| Cholesterol | 54 mg (61%) | 16 mg (18%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Meaty Mostaccioli with 762 calories? A brisk walk for 166 minutes, jogging for 78 minutes, or hiking for 127 minutes will help your burn off the calories in meaty mostaccioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 159 minutes |
| Dancing | 139 minutes |
| Golfing | 139 minutes |
| Hiking | 127 minutes |
| Light Gardening | 139 minutes |
| Stretching | 254 minutes |
| Walking - 3.5 mph | 166 minutes |
| Weight Training - light workout | 212 minutes |
| Aerobics | 95 minutes |
| Basketball | 104 minutes |
| Bicycling - 10 mph or more | 78 minutes |
| Running - 5 mph | 78 minutes |
| Swimming | 90 minutes |
| Walking - 4.5 mph | 100 minutes |
| Weight Training - vigorous workout | 104 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium