Mega Breakfast Burritos - 671 calories
Manufacturer Other
Product Information and Ingredients
Mega Breakfast Burritos is manufactured by Other with a suggested serving size of 1 BURRITO (283 g) and 671 calories per serving. The nutritional value of a suggested serving of mega breakfast burritos includes 119 mg of cholesterol, 0 mg of sodium, 75 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 602050110861.
This product is a good source of protein and vitamin c but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 42.93% of the calories in the suggested servig of this product come from fat.
Energy 95% of DV
A serving of 1 BURRITO (283 g) of mega breakfast burritos has 95% of the recommended daily intake of energy.
Protein 122% of DV
A serving of 1 BURRITO (283 g) of mega breakfast burritos has 122% of the recommended daily needs of protein.
Fat 139% of DV
A serving of 1 BURRITO (283 g) of mega breakfast burritos has 139% of the recommended daily intake of fat.
Sodium 202% of DV
A serving of 1 BURRITO (283 g) of mega breakfast burritos has 202% of the recommended daily intake of sodium.
Vitamin C 481% of DV
A serving of 1 BURRITO (283 g) of mega breakfast burritos has 481% of the recommended daily needs of vitamin c.
Saturated Fats 141% of DV
A serving of 1 BURRITO (283 g) of mega breakfast burritos has 141% of the recommended daily intake of saturated fats.
Cholesterol 112% of DV
A serving of 1 BURRITO (283 g) of mega breakfast burritos has 112% of the recommended daily intake of cholesterol.
Ingredient List
- Flour Tortilla (unbleached Enriched Wheat Flour [unbleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Shortening [partially Hydrogenated Soybean And Cottonseed Oils
- Vegetable Mono And Diglycerides
- Polysorbate 60]
- Salt
- Mono And Diglycerides
- Baking Powder [sodium Bicarbonate
- Corn Starch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate]
- Rice Flour
- Tortilla Preservative [fumaric Acid
- Sodium Propionate {mold Inhibitor}
- Potassium Sorbate {mold Inhibitor}
- Citric Acid
- Corn Starch
- Salt]
- Sodium Stearoyl Lactylate
- Sodium Carboxymehthylcellulose
- Sodium Metabisulfite)
- Green Chile Peppers
- Hash Brown Potato (potatoes
- Vegetable Oil [canola
- Soybean
- Hydrogenated Soybean
- Corn
- And/or Sunflower Oil]
- Salt
- Disodium Dihydrogen Pyrophosphate [to Maintain Natural Color]
- Dextrose
- [may Contain: Yellow Corn Flour
- Dehydrated Potatoes
- Natural Flavor {wheat
- Milk}
- Citric Acid])
- Fully Cooked Pork Sausage (pork
- Water
- Salt
- Spices
- Corn Syrup Solids
- Dextrose
- Bha
- Propyl Gallate
- Citric Acid)
- Scrambled Egg (whole Eggs
- Skim Milk
- Soybean Oil
- Modified Corn Starch
- Xanthan Gum
- Liquid Pepper Extract
- Salt
- Citric Acid
- Artificial Butter Flavor [soybean Oil
- Butter
- Lipolyzed Butter Fat
- Flavors And Artificial Flavors])
- Tomatillo (tomatillo
- Citric Acid)
- Fully Cooked Bacon (cured With: Water
- Salt
- Contains 2% Or Less Of: Sugar
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite And May Contain Dextrose)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto [color])
- Cornstarch
- Garlic Sauce (garlic
- Expeller Pressed Canola Oil
- Olive Oil
- Dried Parsley
- Black Pepper)
- Sour Cream (grade A Cultured Cream)
- Garlic Salt (salt
- Garlic)
- Lime Juice Concentrate
Nutrition Facts
Serving Size 1 BURRITO (283 g)
Amount Per Serving | ||
---|---|---|
Calories 671 | Calories from Fat 288 | |
% Daily Value* | ||
Total Fat 32g | 139% | |
Saturated Fat 10g | 141% | |
Trans Fat 2.01g | ||
Cholesterol 119mg | 112% | |
Sodium 0mg | 0% | |
Total Carbohydrate 75g | 71% | |
Dietary Fiber 4g | 45% | |
Sugars 3g | ||
Protein 22g |
Vitamin A 42% | Vitamin C 481% |
Calcium 54% | Iron 71% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 237 | Calories from Fat 102 | |
% Daily Value* | ||
Total Fat 11.3g | 49% | |
Saturated Fat 3.5g | 50% | |
Trans Fat 0.71g | ||
Cholesterol 42mg | 40% | |
Sodium 604mg | 71% | |
Total Carbohydrate 26.5g | 25% | |
Dietary Fiber 1.4g | 16% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 15% | Vitamin C 170% |
Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mega Breakfast Burritos Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (283 g) | Standard Serving 100g |
---|---|---|
Energy | 671 kcal (95%) | 237 kcal (34%) |
Protein | 21.99 g (122%) | 7.77 g (43%) |
Total Lipid (fat) | 32.01 g (139%) | 11.31 g (49%) |
Carbohydrate, By Difference | 75 g (71%) | 26.5 g (25%) |
Fiber, Total Dietary | 4 g (45%) | 1.4 g (16%) |
Sugars, Total | 3 g (34%) | 1.06 g (12%) |
Calcium, Ca | 249 mg (54%) | 88 mg (19%) |
Iron, Fe | 4.5 mg (71%) | 1.59 mg (25%) |
Sodium, Na | 1709 mg (202%) | 604 mg (71%) |
Vitamin C, Total Ascorbic Acid | 101.9 mg (481%) | 36 mg (170%) |
Vitamin A, Iu | 750 IU (42%) | 265 IU (15%) |
Fatty Acids, Total Saturated | 9.99 g (141%) | 3.53 g (50%) |
Fatty Acids, Total Trans | 2.01 g (28%) | 0.71 g (10%) |
Cholesterol | 119 mg (112%) | 42 mg (40%) |
Calories Burn off Time
How long would it take to burn off Other Mega Breakfast Burritos with 671 calories? A brisk walk for 146 minutes, jogging for 68 minutes, or hiking for 112 minutes will help your burn off the calories in mega breakfast burritos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 140 minutes |
Dancing | 122 minutes |
Golfing | 122 minutes |
Hiking | 112 minutes |
Light Gardening | 122 minutes |
Stretching | 224 minutes |
Walking - 3.5 mph | 146 minutes |
Weight Training - light workout | 186 minutes |
Aerobics | 84 minutes |
Basketball | 92 minutes |
Bicycling - 10 mph or more | 68 minutes |
Running - 5 mph | 68 minutes |
Swimming | 79 minutes |
Walking - 4.5 mph | 88 minutes |
Weight Training - vigorous workout | 92 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium