Meijer, Protein Meals Bars, Chocolate Peanut Butter - 180 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Meijer, Protein Meals Bars, Chocolate Peanut Butter is manufactured by Meijer, Inc. with a suggested serving size of 1 BAR (45 g) and 180 calories per serving. The nutritional value of a suggested serving of meijer, protein meals bars, chocolate peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 5 grams of dietary fiber, 13 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 713733447225.
This product is a good source of thiamin and vitamin b-12 but is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 1 BAR (45 g) of meijer, protein meals bars, chocolate peanut butter has 23% of the recommended daily intake of sugars.
Thiamin 17% of DV
A serving of 1 BAR (45 g) of meijer, protein meals bars, chocolate peanut butter has 17% of the recommended daily needs of thiamin.
Vitamin B-12 23% of DV
A serving of 1 BAR (45 g) of meijer, protein meals bars, chocolate peanut butter has 23% of the recommended daily needs of vitamin b-12.
Ingredient List
- Compound Chocolate Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Monoglycerides
- Natural Flavor)
- Soy Protein Isolate
- Corn Syrup
- Invert Sugar
- Polydextrose
- Inulin
- Rice Flour
- Peanut Butter (peanuts)
- Corn Syrup Solids
- Crisp Rice (rice Four
- Sugar
- Barley Melt Extract
- Salt
- Rice Bran Extract
- Tocopherols Contains 2% Or Less Of Glycerine
- Natural Flavor
- Roasted Peanuts
- Roasted Peanut Extract
- Gum Arabic
- Calcium Carbonate
- Maltodextrin
- Ascorbic Acid
- Vitamin E Acetate
- Niacinamide
- Vitamin A Palmitate
- Zinc Oxide
- Encapsulated Reduced Iron
- Vitamin B12
- Pyridoxine
- Hydrochloride
- Riboflavin
- Thiamine Hydrochloride
- Vitamin D3
- Folic Acid
Nutrition Facts
Serving Size 1 BAR (45 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 2.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 4% | |
Dietary Fiber 5g | 9% | |
Sugars 13g | ||
Protein 10g |
Vitamin A 7% | Vitamin C 9% |
Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 9% | |
Saturated Fat 5.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 356mg | 7% | |
Total Carbohydrate 53.3g | 8% | |
Dietary Fiber 11.1g | 20% | |
Sugars 29g | ||
Protein 22g |
Vitamin A 15% | Vitamin C 20% |
Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meijer, Protein Meals Bars, Chocolate Peanut Butter Nutritional Value
Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 400 kcal (9%) |
Protein | 10 g (9%) | 22.22 g (20%) |
Total Lipid (fat) | 6 g (4%) | 13.33 g (9%) |
Carbohydrate, By Difference | 24 g (4%) | 53.33 g (8%) |
Fiber, Total Dietary | 5 g (9%) | 11.1 g (20%) |
Sugars, Total | 13 g (23%) | 28.89 g (52%) |
Calcium, Ca | 200 mg (7%) | 444 mg (15%) |
Iron, Fe | 3.6 mg (9%) | 8 mg (20%) |
Sodium, Na | 160 mg (3%) | 356 mg (7%) |
Zinc, Zn | 2.25 mg (9%) | 5 mg (20%) |
Vitamin C, Total Ascorbic Acid | 12 mg (9%) | 26.7 mg (20%) |
Thiamin | 0.45 mg (17%) | 1 mg (38%) |
Riboflavin | 0.34 mg (12%) | 0.76 mg (26%) |
Niacin | 4 mg (11%) | 8.89 mg (25%) |
Vitamin B-6 | 0.4 mg (11%) | 0.89 mg (24%) |
Vitamin B-12 | 1.2 µg (23%) | 2.67 µg (50%) |
Vitamin A, Iu | 750 IU (7%) | 1667 IU (15%) |
Vitamin D | 16 IU (2%) | 36 IU (4%) |
Fatty Acids, Total Saturated | 2.5 g (6%) | 5.56 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Meijer, Protein Meals Bars, Chocolate Peanut Butter with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in meijer, protein meals bars, chocolate peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium