Mexican Kitchen, Carne Asada Meal Bowl - 381 calories
Manufacturer Other
Product Information and Ingredients
Mexican Kitchen, Carne Asada Meal Bowl is manufactured by Other with a suggested serving size of 1 CONTAINER (340 g) and 381 calories per serving. The nutritional value of a suggested serving of mexican kitchen, carne asada meal bowl includes 41 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 8.2 grams of dietary fiber, 3 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 5051379080709.
This product is a good source of protein, fiber and vitamin c but is high in sodium.
Calories from fat: a total of 14.13% of the calories in the suggested servig of this product come from fat.
Protein 153% of DV
A serving of 1 CONTAINER (340 g) of mexican kitchen, carne asada meal bowl has 153% of the recommended daily needs of protein.
Fiber 112% of DV
A serving of 1 CONTAINER (340 g) of mexican kitchen, carne asada meal bowl has 112% of the recommended daily needs of fiber.
Sodium 126% of DV
A serving of 1 CONTAINER (340 g) of mexican kitchen, carne asada meal bowl has 126% of the recommended daily intake of sodium.
Vitamin C 102% of DV
A serving of 1 CONTAINER (340 g) of mexican kitchen, carne asada meal bowl has 102% of the recommended daily needs of vitamin c.
Ingredient List
- Cilantro Lemon Rice {lemon Rice [water Enriched Long Grain White Rice (niacin
- Ferric Orthophosphate
- Thiamin Mononitrate
- Folic Acid)
- Lemon Juice
- Salt
- Cumin Powder
- Black Pepper]
- Cilantro]
- Salsa Taquera Mix [pico De Gallo (tomato
- Onion
- Lime Juice
- Cilantro
- Garlic Puree
- Salt
- Jalapeno Chile
- Serrano Chile
- Corn Starch)
- Salsa Taquera (tomatillo
- Chile Pepper
- Salt
- Garlic
- Toasted Chile Pepper
- Yellow Onion
- Water
- Spices)
- Cilantro]
- Pinto Beans (pinto Beans
- Salt)
- Carne Asada Mix [grilled Seasoned Beef And Modified Food Starch Product Steak Steak Strips (beef
- Water
- Binder Product Modified Corn Starch
- Salt)
- Water
- Chili Powder (chile Pepper
- Spices
- Salt
- Garlic Powder)
- Salt
- Distilled Vinegar
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Filtered Water
- Sugar
- Sea Salt
- Caramel Color
- Garlic Powder
- Allspice
- Nutmeg
- Clove
- Ginger
- Cayenne Pepper
- Black Pepper
- Xanthan Gum)
- Paprika
- Black Pepper
- Oregano
- Cumin
- Corn Starch]
- Elote [super Sweet Corn
- Fire Roasted Super Sweet Corn
- Mayonnaise (canola Oil
- Distilled Vinegar
- Modified Corn Starch
- Contains Less Than 2% Of: Soy Protein Isolate
- Cider Vinegar
- Salt
- Nonfat Milk Dry Milk Solids,lemon Juice Concentrate
- Dehydrated Onion
- Xanthan Gum
- Dl-alpha-tocopheryl Acetate
- Natural Flavor
- Water)
- Contains Less Than 2% Of: Chipotle Puree (chipotle Peppers
- Water)
- Canola Oil
- Dehydrated Ancho Peppers
- Extra Virgin Olive Oil
- Garlic Powder
- Lime Juice Concentrate
- Salt
- Water]
Nutrition Facts
Serving Size 1 CONTAINER (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 31% | |
| Saturated Fat 1.5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 66% | |
| Dietary Fiber 8.2g | 112% | |
| Sugars 3g | ||
| Protein 23g | ||
| Vitamin A 85% | Vitamin C 102% |
| Calcium 16% | Iron 85% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 9% | |
| Saturated Fat 0.4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 14% | |
| Sodium 262mg | 37% | |
| Total Carbohydrate 17.1g | 19% | |
| Dietary Fiber 2.4g | 33% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 30% |
| Calcium 5% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican Kitchen, Carne Asada Meal Bowl Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (65%) | 112 kcal (19%) |
| Protein | 22.98 g (153%) | 6.76 g (45%) |
| Total Lipid (fat) | 5.98 g (31%) | 1.76 g (9%) |
| Carbohydrate, By Difference | 58 g (66%) | 17.06 g (19%) |
| Fiber, Total Dietary | 8.2 g (112%) | 2.4 g (33%) |
| Sugars, Total | 2.99 g (41%) | 0.88 g (12%) |
| Calcium, Ca | 61 mg (16%) | 18 mg (5%) |
| Iron, Fe | 4.49 mg (85%) | 1.32 mg (25%) |
| Sodium, Na | 891 mg (126%) | 262 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (102%) | 5.3 mg (30%) |
| Vitamin A, Iu | 1251 IU (85%) | 368 IU (25%) |
| Fatty Acids, Total Saturated | 1.5 g (26%) | 0.44 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (46%) | 12 mg (14%) |
Calories Burn off Time
How long would it take to burn off Other Mexican Kitchen, Carne Asada Meal Bowl with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in mexican kitchen, carne asada meal bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium