Mexican Style Rice & Barbacoa Beef Burrito - 611 calories

Manufacturer Other

Product Information and Ingredients

Mexican Style Rice & Barbacoa Beef Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (284 g) and 611 calories per serving. The nutritional value of a suggested serving of mexican style rice & barbacoa beef burrito includes 34 mg of cholesterol, 0 mg of sodium, 100 grams of carbohydrates, 5.1 grams of dietary fiber, 4 grams of sugar and 26 grams of proteins.

The product's manufacturer code is UPC: 5051379096991.

This product is a good source of protein and iron but is high in energy and sodium.

Calories from fat: a total of 17.69% of the calories in the suggested servig of this product come from fat.

Energy 87% of DV

A serving of 1 BURRITO (284 g) of mexican style rice & barbacoa beef burrito has 87% of the recommended daily intake of energy.

Protein 145% of DV

A serving of 1 BURRITO (284 g) of mexican style rice & barbacoa beef burrito has 145% of the recommended daily needs of protein.

Iron 114% of DV

A serving of 1 BURRITO (284 g) of mexican style rice & barbacoa beef burrito has 114% of the recommended daily needs of iron.

Sodium 105% of DV

A serving of 1 BURRITO (284 g) of mexican style rice & barbacoa beef burrito has 105% of the recommended daily intake of sodium.

Ingredient List

Flour Tortilla [enriched Bleached Flour (wheat Flour
Niacin
Ferrous Sulfate
Thiamin Mononitrate
Riboflavin
Folic Acid)
Water
Palm Oil
Soybean Oil
Cultured Wheat Flour
Salt
Mono- And Di-glycerides
Sugar
Citric Acid
Sodium Bicarbonate
Sodium Acid Pyrophosphate
Wheat Gluten
Guar Gum
Enzymes
Calcium Sulfate]
Mexican-style Rice [long Grain Rice (enriched With: Niacin
Ferric Orthophosphate
Thiamin Mononitrate
Folic Acid)
Ground Tomato (tomato
Tomato Puree
Salt
Citric Acid)
Onion
Celery
Canola Oil
Tomato Paste
Chicken Base (chicken Stock
Natural Flavor
Salt
Sugar
Yeast Extract)
Salt
Garlic Puree
Cumin Powder
Coriander Powder
Black Pepper]
Barbacoa Beef {beef
Water
Seasoning [salt
Orange Juice Powder (orange Juice Solids
Maltodextrin
Sugar)]
Sodium Phosphate
Rubbed With: Water
Spices
Ancho Pepper
Salt
Dehydrated Onion
Dehydrated Garlic
Tamarind (tamarind Extract
Sugar
Glucose
Caramel
Citric Acid)}
Pinto Beans (pinto Beans
Water
Salt)
Salsa [pico De Gallo (tomato
Onion
Lime Juice
Cilantro
Garlic Puree
Salt
Jalapeno Chile
Serrano Chile
Corn Starch)
Salsa Taquera (chile Pepper
Tomatillos
Water
Salt
Garlic
Onion
Spices)
Cilantro]
Onion
Cilantro

Suggested Serving
Standard Serving

Amount Per Serving
Calories 611		Calories from Fat 108
% Daily Value*
Total Fat 12g		52%
	Saturated Fat 5g	71%
	Trans Fat 0g
Cholesterol 34mg		32%
Sodium 0mg		0%
Total Carbohydrate 100g		95%
	Dietary Fiber 5.1g	58%
	Sugars 4g
Protein 26g

Vitamin A 23%	Vitamin C 23%
Calcium 22%	Iron 114%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 215		Calories from Fat 38
% Daily Value*
Total Fat 4.2g		18%
	Saturated Fat 1.8g	25%
	Trans Fat 0g
Cholesterol 12mg		11%
Sodium 313mg		37%
Total Carbohydrate 35.2g		33%
	Dietary Fiber 1.8g	20%
	Sugars 1g
Protein 9g

Vitamin A 8%	Vitamin C 8%
Calcium 8%	Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet.

Mexican Style Rice & Barbacoa Beef Burrito Nutritional Value

Nutrient	Suggested Serving 1 BURRITO (284 g)	Standard Serving 100g
Energy	611 kcal (87%)	215 kcal (31%)
Protein	25.99 g (145%)	9.15 g (51%)
Total Lipid (fat)	12.01 g (52%)	4.23 g (18%)
Carbohydrate, By Difference	100 g (95%)	35.21 g (33%)
Fiber, Total Dietary	5.1 g (58%)	1.8 g (20%)
Sugars, Total	4 g (45%)	1.41 g (16%)
Calcium, Ca	99 mg (22%)	35 mg (8%)
Iron, Fe	7.21 mg (114%)	2.54 mg (40%)
Sodium, Na	889 mg (105%)	313 mg (37%)
Vitamin C, Total Ascorbic Acid	4.8 mg (23%)	1.7 mg (8%)
Vitamin A, Iu	400 IU (23%)	141 IU (8%)
Fatty Acids, Total Saturated	5 g (71%)	1.76 g (25%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	34 mg (32%)	12 mg (11%)

Calories Burn off Time

How long would it take to burn off Other Mexican Style Rice & Barbacoa Beef Burrito with 611 calories? A brisk walk for 133 minutes, jogging for 62 minutes, or hiking for 102 minutes will help your burn off the calories in mexican style rice & barbacoa beef burrito.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	127 minutes
Dancing	111 minutes
Golfing	111 minutes
Hiking	102 minutes
Light Gardening	111 minutes
Stretching	204 minutes
Walking - 3.5 mph	133 minutes
Weight Training - light workout	170 minutes
Aerobics	76 minutes
Basketball	84 minutes
Bicycling - 10 mph or more	62 minutes
Running - 5 mph	62 minutes
Swimming	72 minutes
Walking - 4.5 mph	80 minutes
Weight Training - vigorous workout	84 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium