Michael Angelo's, Chicken Piccata - 270 calories
Manufacturer Michael Angelo's Gourmet Foods, Inc
Product Information and Ingredients
Michael Angelo's, Chicken Piccata is manufactured by Michael Angelo's Gourmet Foods, Inc with a suggested serving size of 5.4 OZ (151 g) and 270 calories per serving. The nutritional value of a suggested serving of michael angelo's, chicken piccata includes 85 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1.1 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037363986276.
This product is high in fat and saturated fats.
Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 49% of DV
A serving of 5.4 OZ (151 g) of michael angelo's, chicken piccata has 49% of the recommended daily intake of fat.
Saturated Fats 83% of DV
A serving of 5.4 OZ (151 g) of michael angelo's, chicken piccata has 83% of the recommended daily intake of saturated fats.
Ingredient List
- White Meat Chicken Breast
- Tomato Strips (tomatoes
- Salt
- Fresh Basil)
- Butter (cream)
- Artichokes (artichoke And Citric Acid)
- Water
- Soy Bean Oil
- Distilled White Vinegar
- Red Bell Peppers
- Garlic
- Capers (capers
- Water
- Salt & Vinegar)
- Salt
- Lemon Juice
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron [reduced]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Starch
- Spices
- Whole Dried Egg
Nutrition Facts
Serving Size 5.4 OZ (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 49% | |
| Saturated Fat 11g | 83% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 3% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 9% | Vitamin C 15% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 125 | |
| % Daily Value* | ||
| Total Fat 13.9g | 32% | |
| Saturated Fat 7.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 28% | |
| Sodium 424mg | 27% | |
| Total Carbohydrate 3.3g | 2% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 10% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Michael Angelo's, Chicken Piccata Nutritional Value
| Nutrient | Suggested Serving 5.4 OZ (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (20%) | 179 kcal (14%) |
| Protein | 14 g (41%) | 9.27 g (27%) |
| Total Lipid (fat) | 21 g (49%) | 13.91 g (32%) |
| Carbohydrate, By Difference | 5 g (3%) | 3.31 g (2%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 20 mg (2%) | 13 mg (2%) |
| Iron, Fe | 0.72 mg (6%) | 0.48 mg (4%) |
| Sodium, Na | 640 mg (40%) | 424 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (15%) | 4 mg (10%) |
| Vitamin A, Iu | 300 IU (9%) | 199 IU (6%) |
| Fatty Acids, Total Saturated | 10.99 g (83%) | 7.28 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 85 mg (43%) | 56 mg (28%) |
Calories Burn off Time
How long would it take to burn off Michael Angelo's Gourmet Foods, Inc Michael Angelo's, Chicken Piccata with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in michael angelo's, chicken piccata.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium