Mini Chocolate Truffle Bomb Cake - 230 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Mini Chocolate Truffle Bomb Cake is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 2.32 ONZ (66 g) and 230 calories per serving. The nutritional value of a suggested serving of mini chocolate truffle bomb cake includes 20 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 023933685144.
This product is high in sugars.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 48% of DV
A serving of 2.32 ONZ (66 g) of mini chocolate truffle bomb cake has 48% of the recommended daily intake of sugars.
Ingredient List
- Chocolate (sugar
- Cocoa Mass
- Cocoa Butter
- Natural Vanilla
- Soya Lecithin)
- Whole Eggs
- Fudge (cocoa
- Soybean Oil
- Corn Syrup Solids
- Palm Oil
- Mono And Diglycerides
- Soy Lecithin
- Salt
- Chocolate Liquor
- Tbhq
- Artificial Flavor)
- Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soya Lecithin
- Vanilla Extract)
- Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Fondant (liquid Sugar
- Corn Syrup)
- Evaporated Milk (milk
- Disodium Phosphate
- Carrageenan
- Vitamin D)
- Cocoa Processed With Alkali
- Creme Base (food Starch Modified
- Dextrose
- Salt
- Titanium Dioxide
- Carrageenan
- Glucono Delta
- Lactone
- Sodium Benzoate
- Potassium Sorbate
- Artificial Flavor
- Yellow #5
- Yellow #6) Contains 2% Or Less Of The Following: Sour Cream (cultured Milk
- Cream
- Non Fat Milk Solids
- Modified Food Starch
- Guar Gum
- Carrageenan
- Locust Bean Gum)
- Butter (cream)
- Vanilla (water
- Alcohol
- Propylene Glycol
- Sugar
- Artificial Flavors
- Caramel Color)
- Milk Powder (pasteurized Skim Milk)
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 2.32 ONZ (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 14% | |
| Saturated Fat 5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 6% | |
| Dietary Fiber 2g | 5% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 22% | |
| Saturated Fat 7.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 258mg | 7% | |
| Total Carbohydrate 37.9g | 8% | |
| Dietary Fiber 3g | 8% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Chocolate Truffle Bomb Cake Nutritional Value
| Nutrient | Suggested Serving 2.32 ONZ (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 348 kcal (11%) |
| Protein | 2 g (3%) | 3.03 g (4%) |
| Total Lipid (fat) | 14 g (14%) | 21.21 g (22%) |
| Carbohydrate, By Difference | 25 g (6%) | 37.88 g (8%) |
| Fiber, Total Dietary | 2 g (5%) | 3 g (8%) |
| Sugars, Total | 18 g (48%) | 27.27 g (72%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 1.8 mg (7%) | 2.73 mg (10%) |
| Sodium, Na | 170 mg (5%) | 258 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (17%) | 7.58 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Mini Chocolate Truffle Bomb Cake with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in mini chocolate truffle bomb cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium