Minis Fudge Iced Golden Cakes - 190 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Minis Fudge Iced Golden Cakes is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 CAKE (47 g) and 190 calories per serving. The nutritional value of a suggested serving of minis fudge iced golden cakes includes 20 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072030022871.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 1 CAKE (47 g) of minis fudge iced golden cakes has 38% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (bleached Wheat Flour
- Thiamin Mononitrate
- Riboflavin
- Niacin
- Reduced Iron
- Folic Acid)
- Vegetable Oils (soybean And/or Canola
- Palm And Palm Kernel Oils)
- Eggs
- Glycerin
- Water
- Cocoa (processed With Alkali)
- Whey (milk)
- Corn Syrup
- Wheat Starch
- Emulsifiers (mono- And Diglycerides
- Sorbitan Monostearate
- Polysorbate 60
- Soy Lecithin)
- Propylene Glycol
- Leavening (cornstarch
- Baking Soda
- Sodium Aluminum Phosphate And/or Sulfate
- Sodium And/or Calcium Acid Pyrophosphate
- Monocalcium Phosphate
- Calcium Sulfate
- Potassium Bicarbonate)
- Salt
- Preservatives (potassium Sorbate
- Sorbic Acid)
- Dextrose
- Gums (xanthan
- Agar
- Locust Bean)
- Artificial Flavor
- Sodium Carboxymethylcellulose
- Cornstarch
- Soy Protein
- Colors (caramel
- Yellow 5
- Yellow 6
- Red 40
- Red 3
- Blue 1)
Nutrition Facts
Serving Size 1 CAKE (47 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 6% | |
Saturated Fat 2g | 5% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 404 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 12% | |
Saturated Fat 4.3g | 10% | |
Trans Fat 0g | ||
Cholesterol 43mg | 7% | |
Sodium 298mg | 6% | |
Total Carbohydrate 59.6g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 43g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minis Fudge Iced Golden Cakes Nutritional Value
Nutrient | Suggested Serving 1 CAKE (47 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 404 kcal (9%) |
Protein | 1 g (1%) | 2.13 g (2%) |
Total Lipid (fat) | 8 g (6%) | 17.02 g (12%) |
Carbohydrate, By Difference | 28 g (4%) | 59.57 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 20 g (38%) | 42.55 g (80%) |
Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.53 mg (4%) |
Sodium, Na | 140 mg (3%) | 298 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (5%) | 4.26 g (10%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 4.26 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 7.45 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (3%) | 43 mg (7%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Minis Fudge Iced Golden Cakes with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in minis fudge iced golden cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium