Mission Pizza Co, Combination Thin Crust Pizza - 340 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Mission Pizza Co, Combination Thin Crust Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (137 g) and 340 calories per serving. The nutritional value of a suggested serving of mission pizza co, combination thin crust pizza includes 36 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 075706127535.
This product is high in sodium and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sodium 52% of DV
A serving of 0.25 PIZZA (137 g) of mission pizza co, combination thin crust pizza has 52% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.25 PIZZA (137 g) of mission pizza co, combination thin crust pizza has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Wheat Flour
- Pasteurized Milk
- Pork
- Tomatoes
- Liquid & Hydrogenated Soybean Oil
- Contains 2% Or Less Of The Following: Palm Oil
- Yeast
- Salt
- Mechanically Separated Chicken
- Corn Meal
- Dehydrated Potatoes
- Sugar
- Spices & Spice Extractives (including Paprika)
- Beef
- Cheese Cultures
- Wheat Gluten
- Cultured Whey
- Whey Enzymes
- Sodium Ascorbate
- Vinegar
- Natural & Artificial Flavor
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Lecithin
- Sodium Nitrite
- Corn Starch
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Processing Aids
- Citric Acid
- Beta Carotene
- Dimethylpolysiloxane
- Soy Lecithin
- Tbhq
- Onion Powder
- Garlic Powder
- Bha
- Bht
- Soybean Oil (processing Aid)
- Ascorbic Acid
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamine Mononitrate
Nutrition Facts
Serving Size 0.25 PIZZA (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 38% | |
| Saturated Fat 8g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 14% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 11% | Vitamin C 21% |
| Calcium 21% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 28% | |
| Saturated Fat 5.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 664mg | 38% | |
| Total Carbohydrate 22.6g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mission Pizza Co, Combination Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 248 kcal (17%) |
| Protein | 13 g (35%) | 9.49 g (25%) |
| Total Lipid (fat) | 18 g (38%) | 13.14 g (28%) |
| Carbohydrate, By Difference | 31 g (14%) | 22.63 g (10%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.5 g (8%) |
| Sugars, Total | 4 g (22%) | 2.92 g (16%) |
| Calcium, Ca | 200 mg (21%) | 146 mg (15%) |
| Iron, Fe | 1.44 mg (11%) | 1.05 mg (8%) |
| Sodium, Na | 910 mg (52%) | 664 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.6 mg (15%) |
| Vitamin A, Iu | 400 IU (11%) | 292 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (55%) | 5.84 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Mission Pizza Co, Combination Thin Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in mission pizza co, combination thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium