Palermo's, Primo Thin, Ultra Thin Crust Margherita Pizza - 279 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Primo Thin, Ultra Thin Crust Margherita Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (147 g) and 279 calories per serving. The nutritional value of a suggested serving of palermo's, primo thin, ultra thin crust margherita pizza includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2.1 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 075706165049.
Calories from fat: a total of 45.13% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomatoes
- Pasteurized Milk
- Water
- Flour
- Contains 2% Or Less Of: Olive Oil
- Soybean Oil
- Basil
- Salt*
- Sugar
- Yeast
- Enzymes
- Cheese Cultures
- Garlic
- Vinegar*
- Cultured Whey*
- Whey*
- Garlic Powder
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamin Mononitrate
- Spices
- Ascorbic Acid
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.33 PIZZA (147 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 279 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 32% | |
| Saturated Fat 6g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 13% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 22% | Vitamin C 30% |
| Calcium 34% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.5g | 22% | |
| Saturated Fat 4.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 476mg | 29% | |
| Total Carbohydrate 18.4g | 9% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 20% |
| Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Primo Thin, Ultra Thin Crust Margherita Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (147 g) | Standard Serving 100g |
|---|---|---|
| Energy | 279 kcal (21%) | 190 kcal (14%) |
| Protein | 12 g (35%) | 8.16 g (24%) |
| Total Lipid (fat) | 13.99 g (32%) | 9.52 g (22%) |
| Carbohydrate, By Difference | 27 g (13%) | 18.37 g (9%) |
| Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
| Sugars, Total | 5 g (29%) | 3.4 g (20%) |
| Calcium, Ca | 300 mg (34%) | 204 mg (23%) |
| Iron, Fe | 1.79 mg (15%) | 1.22 mg (10%) |
| Sodium, Na | 700 mg (43%) | 476 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (30%) | 8.2 mg (20%) |
| Vitamin A, Iu | 750 IU (22%) | 510 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (44%) | 4.08 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (17%) | 24 mg (12%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Primo Thin, Ultra Thin Crust Margherita Pizza with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in palermo's, primo thin, ultra thin crust margherita pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium