Morningstar Farms Entrees Japanese Soba Noodle 8.5oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Morningstar Farms Entrees Japanese Soba Noodle 8.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Entr�e (241 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms entrees japanese soba noodle 8.5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 36.9 grams of carbohydrates, 4.8 grams of dietary fiber, 3.6 grams of sugar and 16.9 grams of proteins.

The product's manufacturer code is GTIN: 00028989101839.

This product is a good source of protein, riboflavin and niacin .

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Protein 80% of DV

A serving of 1 Entr�e (241 g) of morningstar farms entrees japanese soba noodle 8.5oz, unprepared has 80% of the recommended daily needs of protein.

Riboflavin 76% of DV

A serving of 1 Entr�e (241 g) of morningstar farms entrees japanese soba noodle 8.5oz, unprepared has 76% of the recommended daily needs of riboflavin.

Niacin 87% of DV

A serving of 1 Entr�e (241 g) of morningstar farms entrees japanese soba noodle 8.5oz, unprepared has 87% of the recommended daily needs of niacin.

Ingredient List

  • Water
  • Edamame (soybeans)
  • Sugar Snap Peas
  • Bamboo Shoots
  • Red Bell Peppers
  • Buckwheat Flour
  • Durum Wheat Semolina
  • Carrots
  • Soy Sauce (water
  • Soybeans
  • Salt
  • Wheat)
  • Green Onions
  • Soy Protein Isolate
  • Contains Two Percent Or Less Of Sugar
  • Wheat Gluten
  • Ginger
  • Toasted Sesame Oil
  • Cornstarch
  • Wine
  • High Fructose Corn Syrup
  • Roasted Garlic
  • Molasses
  • Rice Vinegar
  • Tapioca Starch
  • Caramel Color
  • Spice
  • Yeast Extract
  • Hydrolyzed Vegetable Protein (hydrolyzed Soy
  • Corn And Wheat Protein)
  • Natural Flavors
  • Salt
  • Red Pepper
  • Disodium Inosinate
  • Disodium Guanylate

Nutrition Facts

Serving Size 1 Entr�e (241 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 3.1g 12%
Saturated Fat 0.2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.9g 30%
Dietary Fiber 4.8g 46%
Sugars 4g
Protein 17g
Vitamin A 69% Vitamin C 19%
Calcium 17% Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.3g 5%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 28%
Total Carbohydrate 15.3g 12%
Dietary Fiber 2g 19%
Sugars 2g
Protein 7g
Vitamin A 29% Vitamin C 8%
Calcium 7% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Morningstar Farms Entrees Japanese Soba Noodle 8.5oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Entr�e (241 g) Standard Serving 100g
Water181.71 g (0%)75.4 g (0%)
Protein16.87 g (80%)7 g (33%)
Total Lipid (fat)3.13 g (12%)1.3 g (5%)
Ash2.41 g (0%)1 g (0%)
Carbohydrate, By Difference36.87 g (30%)15.3 g (12%)
Fiber, Total Dietary4.8 g (46%)2 g (19%)
Sugars, Total3.62 g (35%)1.5 g (14%)
Calcium, Ca92 mg (17%)38 mg (7%)
Iron, Fe3.13 mg (42%)1.3 mg (17%)
Magnesium, Mg31 mg (18%)13 mg (7%)
Phosphorus, P133 mg (26%)55 mg (11%)
Potassium, K359 mg (18%)149 mg (8%)
Sodium, Na665 mg (67%)276 mg (28%)
Zinc, Zn0.96 mg (21%)0.4 mg (9%)
Vitamin C, Total Ascorbic Acid4.8 mg (19%)2 mg (8%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.41 mg (76%)0.17 mg (32%)
Niacin5.78 mg (87%)2.4 mg (36%)
Vitamin B-60.19 mg (27%)0.08 mg (11%)
Folate, Total101 µg (61%)42 µg (25%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu1441 IU (69%)598 IU (29%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.24 g (3%)0.1 g (1%)
Fatty Acids, Total Monounsaturated0.48 g (0%)0.2 g (0%)
Fatty Acids, Total Polyunsaturated0.72 g (0%)0.3 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium