Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Burger (43 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms veggie burgers spicy black bean 81.9oz 1ct, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 8.9 grams of carbohydrates, 2.6 grams of dietary fiber, 0.9 grams of sugar and 6.2 grams of proteins.

The product's manufacturer code is GTIN: 00028989100412.

Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Water
  • Cooked Black Beans (black Beans
  • Water)
  • Cooked Brown Rice (water
  • Brown Rice)
  • Onions
  • Whole Kernel Corn
  • Corn Oil
  • Soy Protein Concentrate
  • Egg Whites
  • Diced Tomatoes
  • Wheat Gluten
  • Bulgur Wheat
  • Green Chiles
  • Onion Powder
  • Calcium Caseinate (from Milk)
  • Cornstarch
  • Contains Two Percent Or Less Of Dextrose
  • Tomato Juice
  • Salt
  • Yeast Extract
  • Tomato Powder
  • Hydrolyzed Vegetable Protein (corn Gluten
  • Wheat Gluten
  • Soy Protein)
  • Garlic Powder
  • Citric Acid
  • Spices
  • Paprika (color)
  • Modified Corn Starch
  • Turmeric (color)
  • Soy Sauce (soybeans
  • Wheat
  • Salt)
  • Natural And Artificial Flavors
  • Jalapeno Pepper
  • Disodium Inosinate
  • Disodium Guanylate
  • Xanthan Gum
  • Thiamin Hydrochloride
  • Caramel Color
  • Lactic Acid

Nutrition Facts

Serving Size 1 Burger (43 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.8g 2%
Saturated Fat 0.4g 1%
Trans Fat 0.04g
Cholesterol 1mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.9g 1%
Dietary Fiber 2.6g 4%
Sugars 1g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.5g 4%
Saturated Fat 1g 2%
Trans Fat 0.1g
Cholesterol 2mg 0%
Sodium 488mg 9%
Total Carbohydrate 20.6g 3%
Dietary Fiber 6g 10%
Sugars 2g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Morningstar Farms Veggie Burgers Spicy Black Bean 81.9oz 1ct, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Burger (43 g) Standard Serving 100g
Water18.92 g (0%)44 g (0%)
Protein6.24 g (5%)14.5 g (12%)
Total Lipid (fat)2.79 g (2%)6.5 g (4%)
Ash6.19 g (0%)14.4 g (0%)
Carbohydrate, By Difference8.86 g (1%)20.6 g (3%)
Fiber, Total Dietary2.6 g (4%)6 g (10%)
Sugars, Total0.9 g (2%)2.1 g (4%)
Calcium, Ca41 mg (1%)95 mg (3%)
Iron, Fe0.86 mg (2%)2 mg (5%)
Magnesium, Mg22 mg (2%)52 mg (5%)
Phosphorus, P72 mg (2%)167 mg (6%)
Potassium, K163 mg (1%)380 mg (3%)
Sodium, Na210 mg (4%)488 mg (9%)
Zinc, Zn0.39 mg (2%)0.9 mg (4%)
Copper, Cu0.09 mg (4%)0.2 mg (10%)
Manganese, Mn0.43 mg (8%)1 mg (19%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.08 mg (3%)0.18 mg (6%)
Niacin0.26 mg (1%)0.6 mg (2%)
Vitamin B-60.02 mg (1%)0.05 mg (1%)
Folate, Total16 µg (2%)37 µg (4%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.43 g (1%)1 g (2%)
Fatty Acids, Total Monounsaturated0.73 g (0%)1.7 g (0%)
Fatty Acids, Total Polyunsaturated1.51 g (0%)3.5 g (0%)
Fatty Acids, Total Trans0.04 g (0%)0.1 g (0%)
Cholesterol1 mg (0%)2 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium