Murry's, Sunrise Beef Patties - 420 calories

Manufacturer Murry's, Inc.

Product Information and Ingredients

Murry's, Sunrise Beef Patties is manufactured by Murry's, Inc. with a suggested serving size of 3 PATTIES (115 g) and 420 calories per serving. The nutritional value of a suggested serving of murry's, sunrise beef patties includes 66 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 073744018334.

This product is high in fat, sodium and saturated fats.

Calories from fat: a total of 83.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 69% of DV

A serving of 3 PATTIES (115 g) of murry's, sunrise beef patties has 69% of the recommended daily intake of fat.

Sodium 43% of DV

A serving of 3 PATTIES (115 g) of murry's, sunrise beef patties has 43% of the recommended daily intake of sodium.

Saturated Fats 92% of DV

A serving of 3 PATTIES (115 g) of murry's, sunrise beef patties has 92% of the recommended daily intake of saturated fats.

Ingredient List

  • Beef
  • Water
  • Textured Soy Protein Concentrate
  • Salt
  • Dextrose
  • Flavoring
  • Sugar
  • Hydrolyzed Corn Protein
  • Autolyzed Yeast Extract
  • Bha
  • Citric Acid
  • Propyl Gallate
UPC Code: 073744018334
Murry's, Sunrise Beef Patties UPC Bar Code UPC: 073744018334

Nutrition Facts

Serving Size 3 PATTIES (115 g)

Amount Per Serving
Calories 420 Calories from Fat 351
% Daily Value*
Total Fat 39g 69%
Saturated Fat 16g 92%
Trans Fat 0g
Cholesterol 66mg 25%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 9%
Sugars 1g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 365 Calories from Fat 305
% Daily Value*
Total Fat 33.9g 60%
Saturated Fat 13.9g 80%
Trans Fat 0g
Cholesterol 57mg 22%
Sodium 774mg 37%
Total Carbohydrate 2.6g 1%
Dietary Fiber 1.7g 8%
Sugars 1g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Murry's, Sunrise Beef Patties Nutritional Value

Nutrient Suggested Serving 3 PATTIES (115 g) Standard Serving 100g
Energy420 kcal (24%)365 kcal (21%)
Protein15 g (34%)13.04 g (29%)
Total Lipid (fat)39 g (69%)33.91 g (60%)
Carbohydrate, By Difference3 g (1%)2.61 g (1%)
Fiber, Total Dietary2 g (9%)1.7 g (8%)
Sugars, Total1 g (5%)0.87 g (4%)
Calcium, Ca60 mg (5%)52 mg (5%)
Iron, Fe1.81 mg (12%)1.57 mg (10%)
Sodium, Na890 mg (43%)774 mg (37%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated16 g (92%)13.91 g (80%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol66 mg (25%)57 mg (22%)

Calories Burn off Time

How long would it take to burn off Murry's, Inc. Murry's, Sunrise Beef Patties with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in murry's, sunrise beef patties.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less88 minutes
Dancing76 minutes
Golfing76 minutes
Hiking70 minutes
Light Gardening76 minutes
Stretching140 minutes
Walking - 3.5 mph91 minutes
Weight Training - light workout117 minutes
Aerobics53 minutes
Basketball58 minutes
Bicycling - 10 mph or more43 minutes
Running - 5 mph43 minutes
Swimming49 minutes
Walking - 4.5 mph55 minutes
Weight Training - vigorous workout58 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium