Nacho Cheese & Beef Extra Crunchy Mini Chimis - 240 calories
Manufacturer Ruiz Food Products Inc
Product Information and Ingredients
Nacho Cheese & Beef Extra Crunchy Mini Chimis is manufactured by Ruiz Food Products Inc with a suggested serving size of 2 CHIMICHANGAS (85 g) and 240 calories per serving. The nutritional value of a suggested serving of nacho cheese & beef extra crunchy mini chimis includes 20 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 071007724497.
Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour - Enriched Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water - Cheddar Cheese - (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto)
- Cooked Seasoned Beef Topping - Cooked Seasoned Beef Topping (beef
- Water
- Dehydrated Onion
- Salt
- Chili Pepper
- Spices
- Sugar
- Sodium Phosphate
- Garlic)
- Vegetable Oil - (soybean
- Canola
- Palm And/or Corn Oil)
- Cooked Beans - (with Salt
- Granulated Garlic)
- Batter Mix - (enriched Bleached Wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Modified Food Starch
- Dextrose
- Salt
- Onion Powder
- Spices
- Dehydrated Garlic
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Mustard Seed
- Maltodextrin
- Flavor [from Cottonseed And Soybean Oil]
- Hydrolyzed Corn Gluten
- Xanthan Gum
- Soy Sauce [fermented Soybeans
- Wheat
- Salt]
- Natural Flavors With Extractives Of Paprika
- Corn Syrup Solids)
- Contains 2% Or Less - Jalapeno Pepper (with Salt
- Acetic Acid
- Calcium Chloride)
- Chili Pepper
- Modified Corn Starch
- Salt
- Flavor
- Spices
- Chili Flavor (with Canola Oil
- Natural Flavors)
- Dough Conditioners (yeast
- Wheat Gluten
- Sugar
- Guar Gum
- Modified Food Starch
- Sodium Metabisulfite)
Nutrition Facts
Serving Size 2 CHIMICHANGAS (85 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 17% | |
Saturated Fat 4.5g | 19% | |
Trans Fat 0g | ||
Cholesterol 20mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 7% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 9g |
Vitamin A 5% | Vitamin C 2% |
Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 282 | Calories from Fat 138 | |
% Daily Value* | ||
Total Fat 15.3g | 20% | |
Saturated Fat 5.3g | 22% | |
Trans Fat 0g | ||
Cholesterol 24mg | 7% | |
Sodium 400mg | 14% | |
Total Carbohydrate 27.1g | 8% | |
Dietary Fiber 1.2g | 4% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 6% | Vitamin C 2% |
Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nacho Cheese & Beef Extra Crunchy Mini Chimis Nutritional Value
Nutrient | Suggested Serving 2 CHIMICHANGAS (85 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (10%) | 282 kcal (12%) |
Protein | 9 g (15%) | 10.59 g (18%) |
Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
Carbohydrate, By Difference | 23 g (7%) | 27.06 g (8%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 1 g (3%) | 1.18 g (4%) |
Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
Sodium, Na | 340 mg (12%) | 400 mg (14%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (19%) | 5.29 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Ruiz Food Products Inc Nacho Cheese & Beef Extra Crunchy Mini Chimis with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in nacho cheese & beef extra crunchy mini chimis.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium